CBT Thought Diary App app icon

Apps Like CBT Thought Diary App for iPhone and iPad

by Aly Bairamov★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06

CBT Thought Diary App screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. CardiaLink-Heart rate&Health app icon

    CardiaLink-Heart rate&Health

    Hunan Anpai Information Technology Co., Ltd.

    Track heart rate and health data

    Track heart rate in real time and log blood glucose levels manually. Set reminders for medication and appointments. View health trends over time and share data with healthcare providers.

    ★ 4.86,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Celibacy Tracker app icon

    Celibacy Tracker

    Nicolas Gustavo Melian

    Track progress and celebrate milestones

    Track progress with daily, weekly, monthly, and yearly views. Set and monitor goals. Access the in English, Spanish, French, German, Dutch, Japanese, Korean, Portuguese, and Chinese. Adjust timeframe settings for customizable tracking.

    ★ 4.9100 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Minimalist Launcher app icon

    Minimalist Launcher

    Ankit Kumar

    Simplify home screen with essential apps

    Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.

    ★ 4.72,858 ratingsProductivityFreeData updated 2026-09-06
  2. HairIQ AI Health & Style Scan app icon

    HairIQ AI Health & Style Scan

    Aromatrack corp.

    Take a photo, get hair analysis results

    Take a photo of your hair to receive analysis results. View weekly hair insights based on scans. Subscribe for weekly scans and access paid content. Consult a doctor before making medical decisions. No medical advice is provided.

    ★ 4.7213 ratingsLifestyleFreeData updated 2026-09-06
  3. Security Master - Data Privacy app icon

    Security Master - Data Privacy

    Mobiwave Solutions Limited

    Conduct checkups and secure

    Checkup allows users to scan their accounts for risks and vulnerabilities. Leaks Check notifies users of breaches affecting their information. Users can lock devices remotely and manage permissions.

    ★ 4.43,884 ratingsUtilitiesFreeData updated 2026-09-06
  4. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MEAL - Mindful Eating & Living app icon

    MEAL - Mindful Eating & Living

    SFT SOCFIT TECHNOLOGIES LIMITED

    Track meals, log intake, and reflect

    Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.

    ★ 4.71,158 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MyPlate: Calorie Counter app icon

    MyPlate: Calorie Counter

    Artur Akopiants

    Scan meals, detect ingredients, track macros

    Scan meals to detect ingredients and estimate calories and nutritional values. Track daily macros and set dietary goals. Receive detailed breakdowns of nutrients and calories per meal. Sync data across devices for consistent tracking.

    ★ 4.21,086 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Spool - Screen Time Control app icon

    Spool - Screen Time Control

    Prafull Sharma

    Justify use before scrolling

    Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.

    ★ 4.725 ratingsProductivityFreeData updated 2026-09-06
  8. MindEar | Tinnitus Relief app icon

    MindEar | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy and CBT

    Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .

    ★ 4.5440 ratingsMedicalFreeData updated 2026-09-06
  9. Reflect - guided daily journal app icon

    Reflect - guided daily journal

    Ensparkle OOD

    And release your feelings

    Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.

    ★ 4.6358 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. Marbles CBT app icon

    Marbles CBT

    Omri Sadeh

    Challenge negative thoughts

    Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.