Apps Like 4AM for iPhone and iPad
4AM screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
SQUEGG
Bhoomi Herbals Inc
Track grip strength and play games
Track grip count and evaluate left and right hand strength. Play games to train grip strength. Monitor progress over time. Use during breaks or commutes. Sync data across devices. Set goals for improvement.
Exercise Timer: Interval Timer
Neurondigital Ltd
Create routines, track intervals, guide workouts
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Fitness At Home Workouts App
Pavel Mylnikau
Workout with funny videos and challenges
Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.
Great Abs Workout
FITNESS22 LTD
Train abs with expert workouts
Track progress with weekly plans and motivational reminders. Perform core exercises like planks, crunches, and leg raises. Adjust intensity based on fitness level. View statistics and achievements. Sync with fitness devices for accurate tracking.
Logsit
David Yates
Track tasks, log habits, and swipe
Track daily activities and habits with check-ins and reminders. Log exercises, medication intake, and reading progress. Add notes and location to check-ins for detailed records. View activity stats in a simple graph. Sync check-ins across devices.
Pomodoro Focus Timer: OneThing
Pepper Factory
On one task per day
Dedicate one hour daily to a single task. Set and track focused sessions. Choose activities like reading or studying. Receive reminders and progress reports. Sync across devices for consistent time.
VitalWalk
耀龙 林
Track steps, set daily challenges
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.
Pull ups: 20 pull-ups trainer
FITNESS22 LTD
Train for -ups with progressive workouts
Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
myKegel Kegel Exercise Trainer
Mohamed Hany
Personalized Kegel exercise trainer app.
The app offers customizable Kegel exercises with clear instructions and progress tracking. It includes daily reminders, multiple levels, and sound cues for a professional training experience.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.