4AM app icon

Apps Like 4AM for iPhone and iPad

by Bratt Neumayer★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

4AM screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Great Legs: Leg Workouts app icon

    Great Legs: Leg Workouts

    FITNESS22 LTD

    Train legs with expert-designed

    Builds leg strength through progressive . Tracks progress over 8 weeks. Offers guided exercises for beginners. Includes motivational prompts and performance feedback. Syncs with fitness trackers.

    ★ 4.9520 ratingsHealth & Fitness$2.99Data updated 2026-10-31
  2. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. InfoWear app icon

    InfoWear

    腾飞 王

    Track heart rate and sleep data

    Connect Bluetooth bracelet to sync health data. Track real-time heart rate, sleep, and exercise. View health status and activity history. Set bracelet reminders and manage device settings. Search for devices and perform factory reset.

    ★ 4.6482 ratingsHealth & FitnessFreeData updated 2026-09-24
  1. Great Butt Workout app icon

    Great Butt Workout

    FITNESS22 LTD

    Train with workouts for a toned

    Train for a toned with guided workouts that progress from zero exercise to 8 weeks of training. Perform 10-minute sessions three times weekly. Track progress and receive motivational support throughout the program.

    ★ 4.9496 ratingsHealth & Fitness$2.99Data updated 2026-10-31
  2. Pulse & Heart Rate Monitor app icon

    Pulse & Heart Rate Monitor

    Yip Tak Keung

    Track , HRV, and blood oxygen levels

    Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.

    ★ 4.76,397 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Relax Melodies P: Sleep Sounds app icon

    Relax Melodies P: Sleep Sounds

    BetterSleep Health, LLC

    Select , customize playlists, better

    Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.

    ★ 4.86,425 ratingsHealth & Fitness$99.99Data updated 2026-10-31
  4. MeetYou - Period Tracker app icon

    MeetYou - Period Tracker

    Hangzhou Youzijie Information Technology Co., Ltd.

    Track periods, ovulation, and health status

    Track menstrual cycles and ovulation with AI predictions for accurate scheduling. Record details and physiological changes. Switch to pregnancy mode for tracking pregnancy symptoms and accessing educational content.

    ★ 4.614,123 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Abs workout: 200 sit ups app icon

    Abs workout: 200 sit ups

    FITNESS22 LTD

    Train from 0 to 200 sit-ups.

    The app trains users from 0 to 200 sit-ups in 10 weeks. Users need 20 minutes, 3 times a week, for 10 weeks.

    ★ 4.8680 ratingsHealth & FitnessFreeData updated 2026-10-03
  6. Spider Solitaire Classic ◆ app icon

    Spider Solitaire Classic ◆

    Do More Mobile, LLC.

    Play and customize themes

    Play with gameplay and customizable themes. Move cards between piles, build sequences down to the ace, and clear the board. Save progress and play offline on iPhone or iPad in portrait or landscape mode.

    ★ 4.69,407 ratingsGamesFreeData updated 2026-09-08
  7. GHIN: Handicap Index® & GPS app icon

    GHIN: Handicap Index® & GPS

    United States Golf Association

    Golf Handicap Information Network official app.

    The app allows users to post scores, track statistics, and view course maps with GPS features. It also includes games, group scorekeeping, and Apple Watch integration.

    ★ 4.820,685 ratingsSportsFreeData updated 2026-10-31
  8. Push ups: 100 pushups pro app icon

    Push ups: 100 pushups pro

    FITNESS22 LTD

    Build , track progress, repeat

    Build a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.

    ★ 4.97,335 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. CliqFit Games app icon

    CliqFit Games

    LaRis Ideas LLC

    Earn squares by exercising and challenge friends

    Track fitness progress by completing exercises to mark squares on a bingo board. Challenge friends to complete boards first. Earn rewards for consistent activity. Sync with fitness trackers for accurate data. Share achievements on social media.

    ★ 5.030 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Wall Pilates Challenge:WallFit app icon

    Wall Pilates Challenge:WallFit

    Fast Builder Limited

    Train with -based moves

    WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.

    ★ 4.91,888 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.