Apps Like 4AM for iPhone and iPad
4AM screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Great Legs: Leg Workouts
FITNESS22 LTD
Train legs with expert-designed
Builds leg strength through progressive . Tracks progress over 8 weeks. Offers guided exercises for beginners. Includes motivational prompts and performance feedback. Syncs with fitness trackers.
7 Minute Workout
Bytesize Systems Pty Ltd
With no equipment required
Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.
Great Butt Workout
FITNESS22 LTD
Train with workouts for a toned
Train for a toned with guided workouts that progress from zero exercise to 8 weeks of training. Perform 10-minute sessions three times weekly. Track progress and receive motivational support throughout the program.
Health - Heart Rate Monitor
Yip Tak Keung
Track , HRV, and blood oxygen levels
Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.
InfoWear
腾飞 王
Track heart rate and sleep data
Connect Bluetooth bracelet to sync health data. Track real-time heart rate, sleep, and exercise. View health status and activity history. Set bracelet reminders and manage device settings. Search for devices and perform factory reset.
Relax Melodies P: Sleep Sounds
BetterSleep Health, LLC
Select , customize playlists, better
Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.
MeetYou - Period Tracker
Hangzhou Youzijie Information Technology Co., Ltd.
Track periods, ovulation, and health status
Track menstrual cycles and ovulation with AI predictions for accurate scheduling. Record details and physiological changes. Switch to pregnancy mode for tracking pregnancy symptoms and accessing educational content.
Push ups: 100 pushups pro
FITNESS22 LTD
Build , track progress, repeat
Build a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.