Track daily activities and habits with check-ins and reminders. Log exercises, medication intake, and reading progress. Add notes and location to check-ins for detailed records. View activity stats in a simple graph. Sync check-ins across devices.
by David Yates★ 4.764 ratingsProductivityFreeData updated 2026-09-08
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Review personalized treatment plans and track progress with monthly check-ins from clinical experts. Receive notifications for appointments and reminders. Access up-to-date information about treatment stages and outcomes.
Set daily reminders for health tasks and medication. Track progress with check-ins and photo submissions. Earn for completing tasks. Redeem for groceries, personal care items, and fuel purchases. Sync health data with care plans.
Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Track daily habits over 66 days by selecting three activities. Log completed tasks each day. Choose from gym sessions, walks, mindfulness exercises, or reading. Sync progress across devices. Set reminders for daily check-ins.
Track metrics like weight, steps, water, sleep, and medication. Set and monitor goals with daily check-ins. Access care team support and expert coaching. Share progress and celebrate milestones. Chat with peers in a community.
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
Track progress daily check-ins and milestone calendars. Set accountability goals and receive AI-driven guidance. Monitor habits and receive reminders for spiritual growth. Share achievements and maintain a purity-focused lifestyle.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
With counselors via messaging, check-ins, and feedback. Receive daily motivational messages. Track progress with goal setting and habit logging. Access educational resources and community support features.
Track daily mood and gratitude with check-in prompts. Add events, tasks, and habits with to-do lists. Set alerts and reminders for activities. Record daily experiences in a personal diary. Attach photos to journal entries.
Check into the gym and track check-in history. Manage group class bookings and review billing details. Record workouts and set goals. Connect wearables to track activity data.
Track habits with daily check-ins and progress heat maps. Set goals and analyze data for insights. Customize themes, icons, and descriptions. Receive system reminders and support multiple check-ins per day.
Create personalized routines with customizable tasks and habit tracking. Set daily, weekly, or custom schedules. Log progress through check-ins or time-based units. Receive reminders and motivational prompts to stay on track.
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Receive daily medication reminders and submit video check-ins to report symptoms or side effects. Access care from pharmacists, nurses, and health coaches. Track personal progress and manage medication schedules.
Communicate with coaches via messaging. View personalized fitness and lifestyle plans. Track daily habits and progress. Log completed workouts and set goals. Access resources and schedule check-ins.
Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.