4AM app icon

Apps Like 4AM for iPhone and iPad

by Bratt Neumayer★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

4AM screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. VUP Fitness app icon

    VUP Fitness

    Shenzhen Miracle Intelligent Technology Co., LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. HiperVisionTV app icon

    HiperVisionTV

    hipeq llc

    Train with rope and virtual guidance

    Ropeflex equipment connects to Hipervision for virtual training sessions. Users can access guided workouts, track progress, and adjust difficulty levels. Syncs with fitness apps to log exercises and monitor performance metrics.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Kids Exercise : Kids Workout app icon

    Kids Exercise : Kids Workout

    El Mehdi DAOUDI

    Fitness offers guided workouts and warm-up exercises tailored for children. Users can perform exercises without equipment. Features include short sessions, progress tracking, and safe, family-friendly content.

    ★ 4.8405 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wodify app icon

    Wodify

    Wodify Technologies LLC

    Reserve and join fitness classes

    View and reserve upcoming classes at your gym. Access workout details from anywhere. Track performance metrics during workouts. Monitor attendance history and class participation. Sync with fitness devices for real-time data.

    ★ 4.914,151 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Zones for Training app icon

    Zones for Training

    Flask LLP

    Track workouts and visualize intensity

    Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.

    ★ 4.819,153 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Complete Gym Guide Lite app icon

    Complete Gym Guide Lite

    ross gallagher

    Gym exercises and fitness calculators available.

    The app contains over 110 gym exercises with descriptions and images. It also includes 8 health and fitness calculators to assess fitness levels and assist with weight determination.

    ★ 2.48 ratingsHealth & FitnessFreeData updated 2026-10-02
  6. 7 Minute Workout Women app icon

    7 Minute Workout Women

    BRAVOKADO, OOO

    Work out in 7 minutes a day

    7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.

    ★ 4.6484 ratingsHealth & FitnessFreeData updated 2026-09-28
  7. Abs Workout: 200 sit ups pro app icon

    Abs Workout: 200 sit ups pro

    FITNESS22 LTD

    Train from zero to 200 sit-ups.

    The app trains users from 0 to 200 sit-ups in 10 weeks with an audio coach. Users can listen to their music while exercising and earn wins and badges.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-10-03
  8. Push ups: 100 pushups trainer app icon

    Push ups: 100 pushups trainer

    FITNESS22 LTD

    Train from 0 to 100 in 10

    Track progress with weekly pushup goals and exercise routines. Follow guided workouts three times a week. Receive motivational prompts and track repetitions. Sync with fitness apps for progress monitoring.

    ★ 4.95,015 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Butt workout: squat challenge app icon

    Butt workout: squat challenge

    FITNESS22 LTD

    Train squats, track progress, set goals

    Track progress with weekly goals. Log completed squats and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers. Adjust workout intensity based on performance. Complete workouts in 20 minutes, three times a week.

    ★ 4.92,286 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Eyes Exercise: Eyeque app icon

    Eyes Exercise: Eyeque

    yoosef sharafi

    Eye exercises and reminders

    Remind users to take eye breaks with scheduled notifications. Offer a variety of eye exercises to perform. Track progress and encourage consistent practice to reduce eye strain.

    ★ 4.536 ratingsMedicalFreeData updated 2026-09-06
  11. Six Pack in 30 Days: Core, Abs app icon

    Six Pack in 30 Days: Core, Abs

    Leap Health Fitness Limited

    Sculpt abs with no equipment

    Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.

    ★ 4.838,133 ratingsHealth & FitnessFreeData updated 2026-09-14
  12. ID PT app icon

    ID PT

    Identity Physical Therapy LLC

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.