Apps Like Self Therapy Ball for iPhone and iPad
Self Therapy Ball screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

mTrigger Muscle Ball
mTrigger, LLC
Navigate with feedback
Use contractions to navigate a labyrinth and complete challenges. Choose tracks based on groups and difficulty. Adjust exercise settings like time and reps per session. Connect to device for real-time biofeedback.


Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

Sword Health: AI Care
Sword Health, SA
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.





Ball Pass 3D
Lucky Kat Studios
The and score points
Play a -passing game with precise control to direct the to teammates and score in the basket. Navigate through levels. Unlock characters to customize gameplay.

Jen: Physical Therapy Workouts
The Mobility Method LLC
Track progress, complete exercises, connect with therapists
Access expert-led plans customized to individual needs. Track exercises, monitor progress, and receive guidance from licensed therapists. Set reminders for and view detailed session summaries.

Accupressure Yoga Point Tips
LEARNING GAME APPS PRIVATE LIMITED
Apply pressure to healing points
Apply pressure to specific body points using thumbs, fingers, or palms. Locate and target healing points on hands, legs, neck, back, head, face, feet, chest, and breasts. Learn techniques for different rhythms and pressures.

RecoveryOne
Trainer Rx, Inc.
Track progress, manage symptoms, access care
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.




Luna Physical Therapy
Luna Care, Inc.
Book sessions, track progress, receive care
Schedule and manage sessions with licensed therapists. Communicate with therapists via messages. Monitor progress and access personalized care plans. Complete custom exercises and consult Concierge for support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.