Apps Like Self Therapy Ball for iPhone and iPad
Self Therapy Ball screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Squeeze - Massage
GoSaga Squeeze Franchising, LLC
Book massages, pay, and tip securely
Book and pay for massages directly through the , avoiding checkout lines. Specify body areas and pressure preferences for personalized sessions. Set music preferences during appointments. Tip therapists within the .



iTENS
BRIGHTEYE INNOVATIONS LLC
Use for targeted pain relief
Control electrotherapy sessions with Bluetooth connectivity. Adjust intensity and duration. Track treatment history. Receive reminders for regular use. Sync data with a mobile device for progress monitoring.


Redd Light Therapy
Spotbee, Inc.
Practice and movement sessions
Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.


Exercise Now for EPL
Body Motion Apps, Inc.
Track exercises and follow instructions
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.

Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.


MobyLity: Stretching Training
Kenneth Brattli
Stretch and track your mobility progress
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.


Weasyo: Physical Therapy Plans
WEASYO
Practice exercises to improve posture and prevent
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.



7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.


movewise: Physical Therapy
THATCHNOLOGY LLC
Practice daily exercises for pain relief
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.