Track progress, connect with community, read resources,
Track mental and physical well-being with questions and progress tracking. Use the digital journal to record thoughts and gather information. Access activities, readings, and resources focused on PTSD awareness.
Showing 1–20 of 1,000 ranked alternatives.
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
US Department of Veterans Affairs (VA)
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Andrii Bondarenko
Set pace for therapy sessions
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
US Department of Veterans Affairs (VA)
Manage care and
Manage care and with biometric sign-in for secure access. Refill prescriptions, send messages to care teams, review appointments, and access medical records. Track payments and view benefit details directly from the .
Attention Control Systems, Inc.
Track progress and manage therapy sessions
Help users manage cognitive challenges with personalized reminder systems. Track progress through therapy exercises. Integrate with cognitive therapy plans for tailored support. Set and manage reminders for daily tasks and exercises.
US Department of Veterans Affairs (VA)
Support loved ones with care guidance
Provides information on , self-care, relationship management, and treatment options. Includes resources specific to veterans and active duty military. Offers guidance on supporting loved ones and accessing care.
O2X Human Performance LLC
Train anytime with personalized programs
Customize fitness and mental training programs based on individual needs. Access workouts designed by athletes, veterans, and academics. Track progress and adjust routines as needed. Include both physical exercises and mental training sessions.
US Department of Veterans Affairs (VA)
With VA staff and schedule appointments
With VA staff for non-emergency questions, schedule appointments, and discuss concerns. View available options after logging in. Some features may not be available to all users.
Meditation.LIVE, Inc
Challenges and track progress
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
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