HEAL YOUR BACK app icon

Apps Like HEAL YOUR BACK for iPhone and iPad

by MedSpace GmbH★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-17

HEAL YOUR BACK screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8174,048 ratingsHealth & FitnessFreeData updated 2026-10-04
  3. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27
  5. Muscle & Motion: Posture app icon

    Muscle & Motion: Posture

    Muscle & Motion LTD

    Correct with real-time feedback and exercises

    Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.

    ★ 4.9681 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Stretching Workout at Home app icon

    Stretching Workout at Home

    KAPITAN SHOU. OOO

    Stretch and customize your routine

    Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.

    ★ 4.388 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Perfect Posture - Back Care app icon

    Perfect Posture - Back Care

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  11. V40 app icon

    V40

    ST Health Wellness LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Back Mechanic app icon

    Back Mechanic

    Shaanxi Sijin Network Technology Co., Ltd

    ★ 1.01 ratingsHealth & Fitness$6.99Data updated 2026-09-06
  13. BE FREE - Barbara Becker app icon

    BE FREE - Barbara Becker

    Wolfgang Saiger

    Test fasciae mobility and treat limitations

    Test fascial mobility with a 10-minute in- assessment to identify limitations. Perform fascial swing movements to treat tight or sticky fasciae. Purchase additional exercises to improve flexibility and reduce tension. Track progress over time.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.