The Breathing Room App app icon

Apps Like The Breathing Room App for iPhone and iPad

Breathe deeply and follow guided sessions

Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.

by Superior Digital Partners, LLC★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06

The Breathing Room App screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. OceanMind: Daily Breathwork app icon

    OceanMind: Daily Breathwork

    OceanMind Wellness Inc

    Breathe with guided sessions

    Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Spiritually Fly by Faith app icon

    Spiritually Fly by Faith

    Global Fitness Holdings Ltd

    Practice mindfulness and track progress

    Practice mindfulness through guided meditation, breathwork, and movement sessions. Access journaling prompts and soundscapes for reflection. Track progress with daily check-ins and set intentions for well-being.

    ★ 4.931 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Flowborne - Breathing Journeys app icon

    Flowborne - Breathing Journeys

    Infinity Speaks Limited

    Breathe through guided

    Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathscape: Deep Breathing app icon

    Breathscape: Deep Breathing

    AuraLab LLC

    Breathe deeply and release tension

    Track patterns with real-time biofeedback. Set exercises with guided sessions. Monitor progress over time. Share achievements with others. Adjust rates for stress relief and relaxation.

    ★ 4.9194 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Breathe2Relax app icon

    Breathe2Relax

    Defense Health Agency

    Breathe deeply and practice diaphragmatic breathing

    Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.

    ★ 4.2316 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Deep Sleep with AJ app icon

    Deep Sleep with AJ

    Universal Relaxation Ltd

    Relax and fall asleep guided meditation

    Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.

    ★ 4.2147 ratingsHealth & Fitness$2.99Data updated 2026-10-09
  6. Moonan app icon

    Moonan

    Trung Nguyen

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Kardia Deep Breathing app icon

    Kardia Deep Breathing

    Olivier Tache

    Breathe with guided rhythms and calming visuals

    Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Zeno: Self-Improvement App app icon

    Zeno: Self-Improvement App

    Zeno App Pty Ltd

    Train with programs, track progress, build habits

    Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.

    ★ 4.8142 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. We Breathe: Take a Deep Breath app icon

    We Breathe: Take a Deep Breath

    HelloYello LLC

    Breathe deeply and customize rhythms

    Use breathing patterns created by experts or customize your own. Access soothing nature videos and receive visual and haptic feedback during sessions. Track breathing progress and adjust session duration as needed.

    ★ 4.923 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Glimp app icon

    Glimp

    Glimp B.V.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. You're Crashing Out Again app icon

    You're Crashing Out Again

    Evan Harris

    Relax with guided breathing and sand drawing

    Manage anxiety with guided breathwork exercises, multi-touch sand drawing for relaxation, and satisfying stress-relief games. Engage in creative pixel art for mindful expression. Practice progressive muscle relaxation with visual guidance.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Breathe: Relax, Focus & Sleep app icon

    Breathe: Relax, Focus & Sleep

    MOMIN M K ALRAMLAWI

    Deeply and clearly

    Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.