Breathe, pause, and reset your rhythm
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
Showing 1–20 of 1,000 ranked alternatives.
Dynamic App Design LLC
Breathe, track, and calm your mind
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
HelloYello LLC
Breathe deeply and customize rhythms
Use breathing patterns created by experts or customize your own. Access soothing nature videos and receive visual and haptic feedback during sessions. Track breathing progress and adjust session duration as needed.
Thach Nguyen Trong
Breathe deeply and reset your focus
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.
NYLLON LLC
Meditate, track progress, and relax
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Joachim Tobias Nohl
, customize,
Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
Llama Luna Apps Inc
In, out, track sessions
In... out... allows users to access a 5-breath session directly from the home screen.
Breathing App, LLC
Breathe deeply and your mind
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Mark Ansermino
Determine respiratory rate by tapping.
The app determines respiratory rate by tapping according to the observed breath rate of a patient. An animated breathing baby provides visual feedback.
Mindful Means LLC
, create, and relax music
Create calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
Siarhei Karabyin
Test hold, train weekly, track progress
Track -holding time to create a four-week training plan. Learn breathing techniques to improve freediving skills. Monitor progress and expand lung capacity through guided exercises. Adjust training based on performance metrics.
Masterwork Aoitek Tech Corp Ltd
Capture milestones, sort photos by age, store
Track sleep patterns with breaths per minute charts, daily sleep summaries, and weekly insights. View longest and shortest sleep durations, nap times, and bedtime. Organize photos by age and store them freely.
Matteo Mazzarolo
Breathe guided and track progress
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
AuraLab LLC
Breathe deeply and release tension
Track patterns with real-time biofeedback. Set exercises with guided sessions. Monitor progress over time. Share achievements with others. Adjust rates for stress relief and relaxation.
TCR Studios LLC
Breathe deeply, focus clearly, relax fully
Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.
Eighty Four Degrees Limited
Breathe deeply and meditate guided
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
Breathwork Plus Inc
Breathe deeply and track your sessions
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
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