Symptom & Mood Tracker+ app icon

Apps Like Symptom & Mood Tracker+ for iPhone and iPad

Record , symptoms, and triggers

Track , symptoms, treatments, and triggers with simple taps. Write notes and view summaries of your health status. Identify patterns and analyze statistics over time. Generate PDF reports for doctor sharing.

by Arda Sen★ 5.06 ratingsMedicalFreeData updated 2026-09-06

Symptom & Mood Tracker+ screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. PTSD Coach & Tracker app icon

    PTSD Coach & Tracker

    Mihaly Setalo

    Track experiences, monitor progress, uncover patterns

    Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.

    ★ 5.049 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Monash FODMAP Diet app icon

    Monash FODMAP Diet

    Monash University

    Track meals, log symptoms, manage

    Track and log food intake with detailed database of permitted and restricted items. Set personalized meal plans and receive weekly grocery lists. Monitor symptoms and trigger alerts based on dietary patterns.

    ★ 4.22,588 ratingsMedical$7.99Data updated 2026-11-02
  3. Baby Daybook - Newborn Tracker app icon

    Baby Daybook - Newborn Tracker

    BALTAPIS UAB

    Track feeding, sleep, and growth milestones

    Track feeding, sleep, diaper changes, and growth milestones in one . Set smart reminders and receive real-time sleep predictions. Sync data with caregivers instantly. Log health updates and monitor daily routines.

    ★ 4.83,293 ratingsMedicalFreeData updated 2026-09-16
  1. Lila: Perimenopause Diet app icon

    Lila: Perimenopause Diet

    NerveCenter.ai BV

    Track symptoms and plan meals

    Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

    ★ 4.71,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. IBS Symptom & Food Tracker app icon

    IBS Symptom & Food Tracker

    MyQuietSpot Inc.

    Log symptoms and track meals

    Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BPD Tracker app icon

    BPD Tracker

    Clarity Digital Therapeutics Inc

    Track moods, set goals, and stay grounded

    Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.

    ★ 4.245 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  6. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Kylee Lymphedema Assistant app icon

    Kylee Lymphedema Assistant

    TACTILE SYSTEMS TECHNOLOGY, INC.

    Track symptoms and upload progress photos

    Track symptoms and upload photos to monitor progress. Note daily check-ins and receive tips for exercises. Access support for , lipedema, or vein disorders. Receive order updates for compatible pumps like Flexitouch Plus or Entre system.

    ★ 4.8852 ratingsMedicalFreeData updated 2026-09-06
  8. Tummy Tamer app icon

    Tummy Tamer

    Kaverk LLC

    Track food, symptoms, and triggers

    Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. ZYRTEC® ALLERGYCAST® app icon

    ZYRTEC® ALLERGYCAST®

    McNeil-PPC, Inc

    Track pollen and predict allergy impact

    Track local pollen counts, air quality, and weather to predict allergy symptoms. View a personalized allergy impact score daily. Set reminders for medication and check forecasts for specific allergens. Share data with healthcare providers.

    ★ 4.2550 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.