BPD Tracker app icon

Apps Like BPD Tracker for iPhone and iPad

Track moods, set goals, and stay grounded

Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.

by Clarity Digital Therapeutics Inc★ 4.245 ratingsHealth & FitnessFreeData updated 2026-09-06

BPD Tracker screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  2. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06
  3. BPD Journal: Symptom Tracker app icon

    BPD Journal: Symptom Tracker

    ALLEGRO DIGITAL LTD

    Track symptoms, record moods, share data

    Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  1. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Psychotests, personality tests app icon

    Psychotests, personality tests

    Ivan Solianyk

    Take psychotests to reveal traits

    Take and intelligence to assess abilities, weaknesses, and traits. Categorize into intelligence, stress, , professional skills, and other areas. Track personal progress and use dark theme for better visibility.

    ★ 4.632 ratingsLifestyleFreeData updated 2026-09-06
  3. StuffThatWorks app icon

    StuffThatWorks

    StuffThatWorks Ltd.

    Share experiences, connect with others, track health

    Connect with others who have similar chronic conditions. Share experiences, discuss symptoms, and exchange treatment insights. Participate in community discussions and directly contact members.

    ★ 4.6906 ratingsMedicalFreeData updated 2026-09-17
  4. PsycAI app icon

    PsycAI

    loksun technologies private limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Babyscripts myJourney app icon

    Babyscripts myJourney

    1eq Inc

    Monitor blood pressure and track progress

    Track blood pressure readings at home as prescribed. View weekly baby growth updates with visual comparisons. Access educational content about pregnancy and postpartum care. Share data with healthcare providers.

    ★ 4.87,164 ratingsMedicalFreeData updated 2026-09-18
  7. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Baby2Body: Pregnancy Wellness app icon

    Baby2Body: Pregnancy Wellness

    Baby2Body Limited

    Track and fitness progress

    Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.

    ★ 4.75,458 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Borderline Mood Tracker - BPD app icon

    Borderline Mood Tracker - BPD

    Mihai Ghiserel

    Track moods and log emotional patterns

    Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Bearable - Symptom Tracker app icon

    Bearable - Symptom Tracker

    Bearable Ltd

    Track symptoms and manage chronic conditions

    Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.

    ★ 4.86,335 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.