Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
by White Belt Development LLC★ 4.8286 ratingsHealth & Fitness$1.99Data updated 2026-11-06
Set goals and adjust intake manually. Track progress with and weekly graphs. Switch between metric and imperial units. Schedule notifications with start and end times. Support multiple languages including English, Portuguese, and Spanish.
Track alcohol units, calories, and cost per drink. View and share seven-day drinking summaries. Book one-to-one sessions with a specialist drink advisor.
Offers personalized diet, workout, and lifestyle plans based on conditions. Users can track progress, set goals, and receive daily guidance. Plans are tailored for PCOS, weight loss, thyroid, diabetes, pregnancy, and postpartum recovery.
Create and schedule new habits with point assignments. Track progress toward daily . Earn for consistent behavior. View streaks and completion rates. Set reminders and receive notifications. Sync across devices for continuous tracking.
Connect with others who are alcohol-free. Track sobriety days and set goals. Share progress and receive encouragement. Join groups for support and accountability. Access resources and tips for staying sober.
Track meals and nutrients with AI-powered food recognition and manual logging. Set and monitor fitness goals. Log workouts and track progress. Sync data with Apple Health. Receive personalized feedback and habit insights.
Create family profiles to track individual progress. Use a head-to-toe chart to explain which foods support each body part. Teach children about nutrition through visual guides. Set and monitor eating goals.
Take photos to identify content in food. Record daily meals and track intake. Answer health questions and receive personalized AI guidance. Sync data across devices and set fitness goals.
The app helps users track water intake and set daily drinking goals. It provides custom schedules, reminders, and logs quantities and times of consumption.
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Track daily consumption with detailed logging and progress reports. Set dietary goals and receive insights on health and environmental impact. View statistics on CO2 and water usage from consumption.
Track daily habits and progress with a clean interface. Set and monitor goals for tasks like drinking water or exercising. View streaks, completed actions, and missed entries. Adjust frequency and receive reminders.
Track daily habits and set goals with customizable reminders and progress charts. Log completed tasks, view streaks, and adjust habit difficulty. Sync across devices and receive notifications for missed goals.
Browse restaurant menus to find low-calorie meals. Track intake and calorie counts. Filter options by diet preferences and allergens. Set and monitor health goals. Sync data across devices.
Find food options at takeaways, restaurants, and bars that align with your fitness goals. Input your goal, location, and preferences to receive personalized recommendations.
Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.