Track stress and practice mindfulness
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
Showing 141–160 of 1,000 ranked alternatives.
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Fast Builder Limited
Deeply and follow guidance
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Saagara LLC
Build a breathing practice one breath.
The app offers guided breathing exercises with visual and musical cues. Users can select courses, create custom sessions, and adjust timing for a personalized practice.
1000 Petals LLC
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Katara Enterprises LLC
Breathe deeply and reset your mind
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
Breakthrough Apps
Find calm with guided meditations and baths
Access guided baths, meditations, and breathwork sessions. Track daily rituals and progress. Adjust session length and volume. Receive gentle reminders for mindfulness practices. Sync with wearable devices to monitor relaxation levels.
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Luke Horton
Breathe deeply with guided exercises
Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.
Viacheslav Khakhulin
Breathe, relax, and create
Create hypnotic art by touching and swiping to generate waves of color and light. Explore particle effects and kaleidoscopes. Practice mindful breathing exercises to relax. Adjust music and lighting settings for a calming environment.
Your Grateful Guide Inc.
Regulate stress and process grief with guided
Offers guided breathing exercises, meditation sessions, and yoga classes for stress relief. Users can access coaching sessions for emotional support. Track progress with mood journals and set reminders for daily practices.
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