unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  3. MoodWheel app icon

    MoodWheel

    Psychological Technologies and Solutions SRL

    Track emotions and identify negative thoughts

    Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.

    ★ 4.36 ratingsLifestyleFreeData updated 2026-09-08
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  5. Yinz app icon

    Yinz

    Bridge Software, Inc.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-17
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  6. Premier Physical Therapy app icon

    Premier Physical Therapy

    Premier Physical Therapy of the Upstate, LLC

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via the messages tab. Switch languages as needed.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
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  7. Focus Physical Therapy app icon

    Focus Physical Therapy

    Focus Physical Therapy, Inc

    Access home exercises and message therapist

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch between languages for content.

    ★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-06
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  10. movemindfully app icon

    movemindfully

    1000 Petals LLC

    Practice mindfulness and focus

    Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.

    ★ 4.47 ratingsEducation$4.99Data updated 2026-09-06
    App details
  14. PD&Me app icon

    PD&Me

    Parkinson & Movement Disorder Alliance

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. Hawaii Natural Therapy app icon

    Hawaii Natural Therapy

    Hawaii Natural Therapy, LLC

    Book appointments and view schedules

    Schedule and view appointment times, book new appointments, and access location details. View clinic schedules and confirm visit dates. Receive reminders for upcoming appointments.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-14
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  18. iSoothe® 3-in-1 TENS Therapy app icon

    iSoothe® 3-in-1 TENS Therapy

    Prime Med Shop LLC

    , EMS, and massage programs

    Control sessions with preset programs for pain relief, muscle conditioning, and massage. Adjust intensity levels up to 15 settings. Sync with the -in-1 Wireless Electrotherapy device for remote operation. Track usage and session history.

    ★ 3.77 ratingsMedicalFreeData updated 2026-09-16
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.