unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

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    PinPoint Rx

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    Track medications and levels

    Track medications with custom or built-in entries. Set daily or weekly dosing schedules. Log doses with one tap, add notes or photos. Receive reminders for missed doses. Monitor health levels with visual charts. Set and track fitness goals.

    ★ 4.210 ratingsHealth & FitnessFreeData updated 2026-09-06
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  2. MindScape Therapy app icon

    MindScape Therapy

    Hawra AlAsad

    Connect with therapists and track progress

    Connect with licensed therapists for anxiety, depression, and trauma support. Schedule sessions, send messages, and access mental health resources. Use encrypted communication to protect privacy.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
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  3. Elliott Physical Therapy app icon

    Elliott Physical Therapy

    Elliott Physical Therapy, Inc.

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch between languages for content.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06
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  4. Onondaga Physical Therapy app icon

    Onondaga Physical Therapy

    Onondaga Physical Therapy, LLC

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Communicate securely with therapists via the messages tab. Switch between languages as needed.

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  9. Revero app icon

    Revero

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    ★ 2.210 ratingsMedicalFreeData updated 2026-09-06
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  14. Recovery Physical Therapy app icon

    Recovery Physical Therapy

    Recovery Physical Therapy PC

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch between languages as needed.

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  16. Nafsi app icon

    Nafsi

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    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-06
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  18. Foundation Therapy app icon

    Foundation Therapy

    Foundation Therapy, L.L.C.

    Access programs, watch videos, message therapist

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-21
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.