Apps Like ShakeItOff-TRE® for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.



Anxiety Test - Quick Test
WIND METHOD S.R.L.
Manage symptoms with breathing exercises
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.

NeuroRPM
New Touch Digital Inc.
Track symptoms and manage medications
Monitor Parkinson’s symptoms with AI analysis of bradykinesia, tremors, and dyskinesias from Apple Watch. Track medication schedules and receive insights. Sync data with HealthKit for comprehensive health monitoring.

GOATA Coaching
BigHoller.com LLC
Record movements, analyze patterns, correct form
Record and analyze slow-motion videos to identify movement patterns. Provide customized exercises to correct irregular movements. Track progress over time and receive feedback on form and technique.

Bend: Stretching & Flexibility
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.


Parky for Parkinson's
H2O BILISIM YAZILIM ELEKTRONIK SAGLIK HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI
Track symptoms with Apple Watch
Track symptoms automatically using Apple Watch. Record tremors and dyskinesia with objective data. Share insights with healthcare providers. Monitor symptom patterns over time. Receive alerts for abnormal activity.



The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.





CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.


Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.