Apps Like unstuck: OCD Therapy Tools for iPhone and iPad
Track anxiety and manage compulsions
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.
unstuck: OCD Therapy Tools screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Mind Tracker Journal
MIND TRACKER PTE. LTD.
Track mood, energy, and events
Track mood, energy, and feelings throughout the day. Log notes to analyze emotional patterns and identify factors affecting well-being. View historical data to recognize trends and understand how events influence mood over time.
Llin Physical Therapy
Maurizio A Llin PT, PC
Book appointments and view schedules
Plan and schedule appointments. View available times and book sessions. Access promotions, location details, and contact information. Link to social media profiles. Manage appointment history and receive reminders.
Tinnibot | Tinnitus Relief
Odio Tech Pty Ltd
Manage with sound therapy
Manage with guided meditation, journaling, and mood tracking. Access therapeutic soundscapes and AI-driven conversations. Log symptoms and progress. Use clinically validated techniques to cope with sounds.
EMDR Therapy
Linsay Associates, LLC
Process trauma with guided sessions
Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.
Brightway Physical Therapy
Rlin, LLC
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.
iTENS
BRIGHTEYE INNOVATIONS LLC
Use for targeted pain relief
Control electrotherapy sessions with Bluetooth connectivity. Adjust intensity and duration. Track treatment history. Receive reminders for regular use. Sync data with a mobile device for progress monitoring.
Therapy Helpers
Borg Media LLC
Take mental health tests and track results
Take mental health assessments for anxiety, depression, mood disorders, and self-esteem. Answer questions to gain insights into mental well-being and personality traits. Receive results and guidance based on scientifically validated tests.
How we rank alternatives
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