Tellmi: Better Mental Health app icon

Apps Like Tellmi: Better Mental Health for iPhone and iPad

by Tellmi Ltd★ 4.016 ratingsHealth & FitnessFreeData updated 2026-09-12

Tellmi: Better Mental Health screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Wisdo: Mental Health & Support app icon

    Wisdo: Mental Health & Support

    Wisdo LTD.

    Connect with others in real-time

    Connect with others facing similar challenges through private groups and direct messaging. Share experiences, receive , and participate in discussions about stress, anxiety, chronic conditions, or life events.

    ★ 4.59,173 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Circles - Mental Health Groups app icon

    Circles - Mental Health Groups

    CIRCLES WORKSHOPS LTD

    Connect with others in live audio sessions

    Connect with others in audio-only group sessions led by professionals. Share experiences, listen to others, and receive support. Access guided sessions for those recovering from emotional abuse.

    ★ 4.83,419 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WhiteFlag: Mental Health Help app icon

    WhiteFlag: Mental Health Help

    WhiteFlag App, Inc.

    Connect anonymously, share pain, find support

    Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .

    ★ 4.3367 ratingsSocial NetworkingFreeData updated 2026-09-06
  3. Soluna: Mental Health Care app icon

    Soluna: Mental Health Care

    Kooth Group Limited

    Check in daily with self-guided tools

    Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calm Harm – manage self-harm app icon

    Calm Harm – manage self-harm

    Stem4

    Helps self- urges by offering activities

    Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.

    ★ 4.4681 ratingsHealth & Fitness$1.99Data updated 2026-09-21
  5. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Spring Health app icon

    Spring Health

    Spring Care, Inc

    Schedule therapy sessions and track your progress

    Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.

    ★ 4.911,071 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. SonderMind - Mental Health app icon

    SonderMind - Mental Health

    Sondermind lnc.

    Book therapy sessions and track progress

    Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.

    ★ 4.713,289 ratingsHealth & FitnessFreeData updated 2026-09-19
  12. Amwell: Doctor Visits 24/7 app icon

    Amwell: Doctor Visits 24/7

    American Well Corporation

    Consult with doctors and track your care

    Access medical consultations with board-certified doctors and licensed clinicians. Schedule therapy, psychiatry, or nutrition counseling appointments. Get urgent care without an appointment. Obtain prescriptions and use secure, confidential care.

    ★ 4.951,937 ratingsMedicalFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.