unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Exposure - Face Your Fears app icon

    Exposure - Face Your Fears

    Inquiry Health LLC

    Expose , track progress, manage anxiety

    Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.

    ★ 4.17 ratingsMedicalFreeData updated 2026-09-11
  2. The Mood Tools app icon

    The Mood Tools

    2-4-3 Foundation

    Manage stress with breathing exercises

    Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Revive Health Mobile app icon

    Revive Health Mobile

    Revivehealth, Inc.

    Get care, refill meds, and consult doctors

    Access virtual care for urgent issues, mental support, and weight management. Schedule appointments, refill prescriptions, and consult with providers remotely. Track metrics and receive personalized care plans.

    ★ 4.816 ratingsMedicalFreeData updated 2026-09-06
  5. Noble. app icon

    Noble.

    Bloom for women LLC

    Connect with coaches for support

    Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. AcuroVet app icon

    AcuroVet

    Acuro Inc

    Record acupuncture points and notes

    Record and track patient medical history, physical exams, and acupuncture treatments. Input image-based sensitive and treated points for dogs, cats, and horses. Store and manage digital records without paper.

    ★ 4.919 ratingsMedical$1.99Data updated 2026-09-17
  7. Tongue Chi TMJ Relief app icon

    Tongue Chi TMJ Relief

    Whynoceros LLC

    Train jaws to stop grinding naturally.

    The app provides a non-invasive treatment for bruxism. It trains users to overcome teeth grinding and clenching habits naturally.

    ★ 2.517 ratingsHealth & Fitness$3.99Data updated 2026-09-25
  8. MindPeers: Online Therapy app icon

    MindPeers: Online Therapy

    MINDPEERS INDIA PRIVATE LIMITED

    Find therapists and coaches

    Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Impulse DBT app icon

    Impulse DBT

    Cogni App Servicos de Tecnologia Ltda

    ★ 3.619 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. MindCircuit app icon

    MindCircuit

    stop and breathe inc

    Track mood, manage stress, and reflect daily

    Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. OhSofia! AI Therapy Chat app icon

    OhSofia! AI Therapy Chat

    Grotek, Inc.

    With AI for emotional support and growth

    Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.

    ★ 4.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. DrRight AI app icon

    DrRight AI

    DrRight AI LLC

    Get medical info and book appointments

    Access medical information and resources through AI-powered assistance. Ask questions, receive accurate health guidance, and explore reliable medical content. Get personalized care recommendations and support for health inquiries.

    ★ 5.09 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.