Apps Like Remark Therapy for iPhone and iPad
Remark Therapy screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.



Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

Mental: AI Therapy & Coaching
Dig Deep, Inc.
Overcome stress and build confidence
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

Talkspace: Virtual Therapy App
Groop Internet Platform inc.
Message therapists and track sessions
Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.

CE Broker
CE Broker
Track education credits and report requirements
Track continuing education requirements with a mobile . View deadlines, complete courses, and generate reports. Sync with 100+ boards including Florida Board of Medicine, Georgia Board of Nursing, and Tennessee Board of Dentistry.

Grow Therapy
Grow Care, Inc.
Book sessions, track progress, stay supported
Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.

Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

Skinpick - Dermatillomania App
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

TrichStop Trichotillomania App
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.


Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

hpy
AAA Management Services LLC
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.

PTSD Coach & Tracker
Mihaly Setalo
Track experiences, monitor progress, uncover patterns
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.