Apps Like GO EFT TAPPING-Reduce Stress for iPhone and iPad
Record emotions and tap for relief
Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.
by Sara Bern★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.