Apps Like Panic Attacks or Anxiety? for iPhone and iPad
Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Panic Attacks or Anxiety? screenshots
Ranked alternatives
Showing 821–840 of 1,000 ranked alternatives.
NovoPsych Psychometrics
NovoPsych PTY LTD
Assess, calculate, and send results
Psychological assessments are completed on an iPad with touchscreen interaction. Clients take tests in-office or waiting room. Results are automatically calculated and sent to clinicians with scores, sub-scales, and percentiles.
Flow - Breathe Away Stress
NAMBU SANGYO, K.K.
Deeply with guided sessions
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.
Soothing: Sleep & Meditation
Roxwin Vietnam Technologies Company Limited
Soothe stress, , and focus
Help users fall asleep with sounds and white noise. Track patterns and set bedtime reminders. Access guided meditations and ASMR for stress relief. Improve focus with ambient sounds and nature noises. Sync with wearable devices to monitor quality.
Five Elements-Stress relieve
Painter AR Ltd.
Align with elements to relax
Follow the theory to reduce stress and improve focus. Choose elements to align with daily routines. Access guided meditations, breathing exercises, and mindfulness practices.
White Noise Machine Pro
IPLODEV TECH INC.
Tune into calming sounds and
Create calming audio environments with customizable and ambient sounds. Choose from nature, city, or focus scenarios. Adjust volume, playback speed, and mix multiple sounds. Save and replay preferred sessions.
Anxiety Disorder Fundamentals to Advanced - Symptoms, Causes & Therapy (Free Study Notes & Quizzes)
Karim SLITI
, quiz, and track symptoms
Learn about symptoms, , and through , practice questions, and quizzes. Access terminology and concepts for self- and exam prep. Track progress with interactive exercises and review key information.
Healing Harmonies
Curtis Johnson
Match symbols, relax with music
Play a matching game with spa-themed symbols and ambient 432 Hz music. Solve levels with calming visuals to reduce stress. Track progress through relaxing challenges designed for mindfulness and relaxation.
Zeni: Breath & Calm Meditation
Bana Bana Inc.
Breathe with guided rhythms
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
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