Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
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Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 801–820 of 1,000 ranked alternatives.

  1. Sleep Tight -white noise -asmr app icon

    Sleep Tight -white noise -asmr

    浩 申

    Track and relax with guided melodies

    Play calming, professionally recorded melodies to aid relaxation and . Set a timer for scheduled playback. Choose from looping soundscapes to create a peaceful environment. No advertisements interrupt the experience.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-09-06
    App details
  3. BBeats Lite app icon

    BBeats Lite

    Eric La Lande

    Binaural beats for relaxation and focus.

    The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.

    ★ 2.02 ratingsHealth & Fitness$0.99Data updated 2026-09-10
    App details
  15. PsycAI app icon

    PsycAI

    loksun technologies private limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  18. O2CO2 app icon

    O2CO2

    Les Entrecodeurs

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.