Zeni: Breath & Calm Meditation app icon

Zeni: Breath & Calm Meditation

Breathe with guided rhythms

Bana Bana Inc.

★ 0.00 ratingsHealth & FitnessFree

Description

Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.

Breathe. Relax. Be Present. Zeni is a watch-only meditation and breathing app designed to fit seamlessly into your day. Whether you want to reduce stress, sleep better, boost focus, or calm anxiety, Zeni guides you through science-based breathing rhythms and soothing soundscapes—all from your wrist. Unlike other meditation apps, Zeni is built exclusively for the Apple Watch, making mindfulness accessible anytime, anywhere, with your eyes closed and your phone away. -- Why Zeni? Guided Breathing Patterns → Box Breathing, 4-7-8 Sleep Breath, Resonance, or create your own. Ambient Soundscapes → Ocean waves, rainfall, forest, thunder, and more for instant calm. Sleep Music → Gentle tracks to help you drift into deep, restful sleep. Mindful Reminders → Set daily meditation reminders or bedtime wind-down alerts. Progress Tracking → Build streaks, track mindful minutes, and grow your calm habit. Minimalist Design → Made for Apple Watch, with smooth haptics so you can close your eyes and just breathe. --Perfect For Relieving stress and anxiety on-the-go Falling asleep faster with 4-7-8 and calming soundscapes Quick focus resets between meetings or study sessions Creating a daily meditation and breathing routine Mindfulness without pulling out your phone Zeni transforms your Apple Watch into a personal breathing coach—helping you achieve balance, clarity, and calm with just a few mindful minutes a day. Terms of Use: https://www.banabana.com/terms-use-zeni Privacy Policy: https://www.banabana.com/privacy-policy-zeni