Showing 1–20 of 1,000 ranked alternatives.
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Fatima Alqahtani
Track contacts, set limits, stay strong
Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.
Yeabsira Sefr
End no contact, rebuild confidence, track progress
Help users manage breakup recovery with daily prompts, mood tracking, and guided exercises. Set no-contact reminders, reflect on relationships, and access resources to rebuild confidence and emotional strength.
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Growth Lab, LLC
Track no days and messages
Track communication attempts and set no- periods. Receive alerts when is made. Log interactions and view progress toward no- goals. Set reminders and customize rules for blocking contacts. Monitor adherence to no- protocols.
FREELYF EVOLVE (OPC) PRIVATE LIMITED
Track no contact and join community
Track no contact periods with a progress calendar and reminder system. Log interactions and set boundaries. Access a supportive community forum for advice and connection. Journal daily entries to reflect on emotions and growth.
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
Euforia Mental Health Apps LTD
Receive messages and track mood
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.