Squats Coach app icon

Apps Like Squats Coach for iPhone and iPad

Build strength in thighs hips butt.

The app provides structured squat plans to build strength in the thighs, hips, and glutes. It tracks workouts and calories burned, offering graphical logs and custom reminders to help users achieve their fitness goals.

by 倩 赵★ 4.127 ratingsHealth & FitnessFreeData updated 2026-09-25

Squats Coach screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Smolov Squat Program app icon

    Smolov Squat Program

    David Bai

    Track workouts and log progress

    Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

    ★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
  1. 30 Day Fitness: Home Workout app icon

    30 Day Fitness: Home Workout

    Loyal Health & Fitness, Inc.

    , track progress, follow plan

    Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.

    ★ 4.4375 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.911,877 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Squats 200+ Lite app icon

    Squats 200+ Lite

    michael heinz

    Daily squats training program for users.

    The app provides a six-week training program designed to increase daily squats. It includes features such as a pause timer, session reminders, and data export options.

    ★ 4.65 ratingsHealth & FitnessFreeData updated 2026-09-27
  4. Tabata & HIIT Interval Timer app icon

    Tabata & HIIT Interval Timer

    Takahiro Torii

    Train with intervals and rest periods

    Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

    ★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Body Measurements Tracker App app icon

    Body Measurements Tracker App

    Lasmit TLB Ltd

    Track weight, fat, and BMI

    Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.

    ★ 4.69,322 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Daily Ab Workout - Abs & Core app icon

    Daily Ab Workout - Abs & Core

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.

    ★ 4.79,045 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Home Workout - Fitness Planner app icon

    Home Workout - Fitness Planner

    TAKALOGY LIMITED

    Without equipment or gym

    Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.

    ★ 4.710,691 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. LogReps - Track Exercises app icon

    LogReps - Track Exercises

    Visiyo LLC

    And connect with friends

    Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.

    ★ 4.6246 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Period Log app icon

    Period Log

    倩 赵

    Track and predict menstrual cycles easily.

    The app tracks menstrual cycles, period days, fertile days, ovulation, and related data like mood and symptoms. It predicts future periods, ovulation, and fertile days, offering calendar views and reminders for periods and self-exams.

    ★ 4.71,211 ratingsHealth & FitnessFreeData updated 2026-09-25
  10. Pullups Coach Pro app icon

    Pullups Coach Pro

    倩 赵

    Train upper body with pull-ups

    Track progress on pull-up workouts with rep and set counting. Monitor muscle groups targeted including back, biceps, and forearms. Set personal goals and receive feedback on form and strength improvement.

    ★ 4.010 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  11. Situps Coach Pro app icon

    Situps Coach Pro

    倩 赵

    Do and track progress

    Track situp progress with guided routines and performance metrics. Set weekly goals and monitor repetitions. Receive feedback on form and technique. Adjust workout intensity based on fitness level. Sync data across devices for consistent tracking.

    ★ 4.98 ratingsHealth & Fitness$0.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.