Daily Home Fitness

Exercise at home for FREE, no equipment needed, no subscriptions. Audio alerts, stop, pause or skip exercises. Tracking and Histroy (coming soon) 12 Exercises available, more exercises will be added in the future. 1- jumping jacks 2- wall sit 3- push-ups 4- Ab Crunch 5- Chair step-up 6- Squats 7- Triceps Dip on Chair 8- Plank 9- High Knees Running in Place 10- Lunges 11- Push-Up and Rotation 12- Side Plank