Pushups 100+ Lite app icon

Apps Like Pushups 100+ Lite for iPhone and iPad

Daily pushups training program for users.

The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.

by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25

Pushups 100+ Lite screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Great Abs Workout app icon

    Great Abs Workout

    FITNESS22 LTD

    Train abs with expert workouts

    Track progress with weekly plans and motivational reminders. Perform core exercises like planks, crunches, and leg raises. Adjust intensity based on fitness level. View statistics and achievements. Sync with fitness devices for accurate tracking.

    ★ 4.9830 ratingsHealth & Fitness$2.99Data updated 2026-09-09
  2. Apnea Trainer: Freedive app icon

    Apnea Trainer: Freedive

    Jan Luther

    Train breath-holding for longer dives.

    The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.

    ★ 4.81,590 ratingsSportsFreeData updated 2026-09-16
  3. Watch to 5K-Couch to 5km coach app icon

    Watch to 5K-Couch to 5km coach

    Spaceman Digital Ltd

    Run 5K in 9 weeks with weekly

    Track progress toward a 5K goal with a 9-week beginner-friendly running . Log runs, set weekly targets, and view stats on the Apple . Use complications to monitor progress and launch the directly from the face.

    ★ 4.91,229 ratingsHealth & Fitness$4.99Data updated 2026-10-23
  1. Marathon 26.2 Trainer by C25K® app icon

    Marathon 26.2 Trainer by C25K®

    Zen Labs LLC (CA)

    Train for a with structured runs

    Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.

    ★ 4.71,664 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. FPRO: Train football at home app icon

    FPRO: Train football at home

    FPRO SPORTS GLOBAL UAB

    With 60+ exercises at

    With 60+ exercises designed by UEFA-certified coaches. Track progress through daily 20-minute sessions. Join a community for feedback and competition. Access regular updates with new content.

    ★ 4.71,222 ratingsSportsFreeData updated 2026-09-06
  3. Pedometer: Step counter app icon

    Pedometer: Step counter

    TMEDILAB SOFTWARE JOINT STOCK COMPANY

    Track steps, distance, and calories

    Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.

    ★ 4.51,451 ratingsHealth & FitnessFreeData updated 2026-09-26
  4. HYBRID | Strength Coach app icon

    HYBRID | Strength Coach

    Hybrid Performance Method USA, LLC.

    Train anytime, track progress, adjust routines

    Create custom workouts using an exercise library and workout builder. View exercise demos and instructional images. Track progress with detailed training logs and performance metrics. Adjust workout intensity and duration based on fitness goals.

    ★ 4.71,342 ratingsHealth & FitnessFreeData updated 2026-10-04
  5. Be fit 21 - Home workout app app icon

    Be fit 21 - Home workout app

    Denis Vasyanin

    Train at with 50 exercises

    Track workouts with 50 -based exercises. Select from easy, medium, or hard difficulty levels. Set training schedules and monitor progress over time. Export logs and share achievements.

    ★ 4.7616 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Start Rowing - Workouts App app icon

    Start Rowing - Workouts App

    Vigour Group Ltd

    Row with beginner plans and track progress

    Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.

    ★ 4.7682 ratingsHealth & FitnessFreeData updated 2026-09-23
  7. Heart Graph app icon

    Heart Graph

    Smoky Cat Software Ltd.

    See heart rate variation over time.

    The app displays real-time heart rate graphs and imports data from Apple Health. Users can compare past sessions and view statistics for deeper understanding of body changes over time.

    ★ 4.51,199 ratingsHealth & FitnessFreeData updated 2026-10-08
  8. Gatorade Gx: Sports Science app icon

    Gatorade Gx: Sports Science

    The Gatorade Company

    Create custom nutrition and training plans

    Create personalized nutrition and training programs based on user data and goals. Track progress through structured workouts and recovery advice. Receive hydration and performance recommendations tailored to specific or training focuses.

    ★ 4.61,061 ratingsHealth & FitnessFreeData updated 2026-09-29
  9. The Coaching Manual app icon

    The Coaching Manual

    The Coaching Manual Limited

    Watch football sessions and track your progress

    View football training sessions with broadcast-quality videos from Southampton F.C. Access equipment lists, practice setups, and session animations. Sync Season Plan to Apple calendar. Watch upcoming sessions and track team progress.

    ★ 4.7701 ratingsSportsFreeData updated 2026-09-13
  10. Boulder Trainer: Hangboard app icon

    Boulder Trainer: Hangboard

    Jan Luther

    Create workouts and track progress

    Create customized climbing and bouldering workouts with preset fingerboard exercises. Set training reminders and save plans online for sharing. Use voice instructions for timed exercises and track progress over time.

    ★ 4.6860 ratingsSportsFreeData updated 2026-09-08
  11. ABS Workout at Home - Six Pack app icon

    ABS Workout at Home - Six Pack

    Vera Molofeeva

    Follow daily plans and track progress

    Track progress with daily plans and -based exercises. Tone abs and improve body shape through structured training. Adjust intensity as load increases daily. Monitor performance and rest days for recovery.

    ★ 4.7661 ratingsHealth & FitnessFreeData updated 2026-09-15
  12. Plank Challenge 4 minutes app icon

    Plank Challenge 4 minutes

    Bo Kalvslund

    Build planks in 5 weeks

    Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.

    ★ 4.7467 ratingsHealth & FitnessFreeData updated 2026-09-10
  13. Wendler Log 531 app icon

    Wendler Log 531

    Charles Vanderhoff

    Track lifts, calculate weights, log workouts

    Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  14. Soma Gym & AI Calorie Tracker app icon

    Soma Gym & AI Calorie Tracker

    Kristopher Roberts

    Track workouts, analyze performance, adapt training

    Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.

    ★ 4.7379 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.