ABS Workout at Home - Six Pack
Follow daily plans and track progress
Vera Molofeeva
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iPad Screenshots
Description
Track progress with daily plans and -based exercises. Tone abs and improve body shape through structured training. Adjust intensity as load increases daily. Monitor performance and rest days for recovery.
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and make your body even more beautiful.
Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your abdominals.
You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.
Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App information from Apple App Store. ABS Workout at Home - Six Pack and related trademarks belong to Vera Molofeeva.