Pushups 100+ Lite app icon

Apps Like Pushups 100+ Lite for iPhone and iPad

Daily pushups training program for users.

The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.

by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25

Pushups 100+ Lite screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Start Stretching app icon

    Start Stretching

    Yogasoft Applications

    Stretch and track your flexibility progress

    Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.

    ★ 4.63,616 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Butt workout: squat challenge app icon

    Butt workout: squat challenge

    FITNESS22 LTD

    Train squats, track progress, set goals

    Track progress with weekly goals. Log completed squats and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers. Adjust workout intensity based on performance. Complete workouts in 20 minutes, three times a week.

    ★ 4.92,286 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Weight Diary Lite app icon

    Weight Diary Lite

    CURLYBRACE APPS LTD

    Track and estimate progress

    Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without calorie counting. Monitor entries against trend lines for accurate progress assessment.

    ★ 4.87,206 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Push Up Counter & Tracker app icon

    Push Up Counter & Tracker

    wsfu

    Count -ups with camera

    Count -ups using AR technology through the camera. Choose from four workout modes: Sequence, Open Goal, Limit, or Timer. Track detailed statistics, view progress charts, and use widgets for daily improvement. Record all workout sessions for review.

    ★ 4.91,976 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. nSuns 5/3/1 app icon

    nSuns 5/3/1

    Jonas Reichert

    Track workouts and progress for LP

    Track workout progress with automatic programming for 4, 5, and 6 day templates. Log exercises, sets, and weights. View performance metrics and adjust training plans. Sync data across devices. Export progress reports.

    ★ 4.94,905 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Boxing iTimer Lite app icon

    Boxing iTimer Lite

    AlexApps.Net Co

    Train with custom intervals and rounds

    Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.

    ★ 4.96,693 ratingsSportsFreeData updated 2026-09-08
  4. Paddle Logger: SUP & Kayaking app icon

    Paddle Logger: SUP & Kayaking

    Paddle Logger Ltd.

    Track strokes, monitor pace, record sessions

    Track paddling sessions with detailed data including distance, speed, and calories burned. Log workouts and set goals. Share real-time location with loved ones. Receive safety alerts and connect with other paddlers.

    ★ 4.76,377 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Redline Athletics 2.0 app icon

    Redline Athletics 2.0

    Geisler Young

    Plan and schedule training sessions

    Plan and schedule training sessions. View schedules and sign up for classes. Track performance test scores. Access location details and contact information. Manage training enrollments remotely.

    ★ 4.93,657 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.85,117 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. Plank Workout 30 day challenge app icon

    Plank Workout 30 day challenge

    Roman Sorochak

    Daily and track progress

    Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.

    ★ 4.71,498 ratingsHealth & FitnessFreeData updated 2026-09-24
  8. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,726 ratingsHealth & Fitness$4.99Data updated 2026-10-23
  9. 6 Pack Promise - Ultimate Abs app icon

    6 Pack Promise - Ultimate Abs

    Sports Performance Factory LLC

    Train abs with elite workouts

    Builds on a popular ab training with structured workout programs. Includes free basic workouts and optional full program purchase. Features progress tracking, workout customization, and video demonstrations.

    ★ 4.74,672 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. STRNG app icon

    STRNG

    STRONG&SXY LTD

    Train with custom strength programs

    Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

    ★ 4.73,807 ratingsHealth & FitnessFreeData updated 2026-09-21
  11. Start Running For Beginners app icon

    Start Running For Beginners

    Axiom Mobile LLC

    Run without tracking, focus on movement

    A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

    ★ 4.72,080 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. Pull ups: 20 pull-ups trainer app icon

    Pull ups: 20 pull-ups trainer

    FITNESS22 LTD

    Train for -ups with progressive workouts

    Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.

    ★ 4.91,383 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Pushups Coach app icon

    Pushups Coach

    倩 赵

    Train muscles and build strength now.

    The app guides users through a pushup plan to build strength and increase records. It tracks workouts and calories burned, offering graphical logs and music playback for a more engaging experience.

    ★ 4.0128 ratingsHealth & FitnessFreeData updated 2026-09-25
  14. Baby Feeding Log app icon

    Baby Feeding Log

    Aron Beaver

    Track times and diaper changes

    Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.

    ★ 4.82,897 ratingsMedicalFreeData updated 2026-09-08
  15. 5x5 Workout - Zen Labs app icon

    5x5 Workout - Zen Labs

    Zen Labs LLC (CA)

    Start strength training with 5x5 workouts

    Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.

    ★ 4.71,632 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.