STRNG app icon

Apps Like STRNG for iPhone and iPad

Train with custom strength programs

Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

by STRONG&SXY LTD★ 4.73,805 ratingsHealth & FitnessFreeData updated 2026-09-06

STRNG screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. 30 Day Fitness at Home app icon

    30 Day Fitness at Home

    Leap Health Fitness Limited

    Train at with personalized workouts

    Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.

    ★ 4.928,576 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Know Your Lemons app icon

    Know Your Lemons

    Know Your Lemons Foundation Inc.

    Track risk, set reminders, create plans

    Calculate personal health risk and create a tailored screening plan. Receive monthly self-exam reminders and earn badges for completing exams and quizzes. Access audio guides to learn self-exam techniques.

    ★ 4.8101 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. YMCA Richmond app icon

    YMCA Richmond

    Young Men's Christian Association of Metropolitan Richmond

    Track workouts and monitor progress

    Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.

    ★ 4.81,486 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. EōS Fitness app icon

    EōS Fitness

    Fitness Alliance LLC

    Track workouts, log progress, analyze performance

    Track workouts with detailed data entry or gym equipment integration. View progress through charts and performance metrics. Access personalized training plans from professionals. Set goals and receive motivational insights to stay consistent.

    ★ 4.44,248 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. YMCA of the Triangle Fitness app icon

    YMCA of the Triangle Fitness

    THE YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE TRIANGLE AREA INC

    Track workouts and monitor progress

    Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with charts and statistics. Access personalized training plans from facilities or trainers.

    ★ 4.4829 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. YMCA of Orange County. app icon

    YMCA of Orange County.

    Young Men's Christian Association of Orange County

    Track workouts and monitor progress

    Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Access personalized training plans from fitness professionals.

    ★ 4.9556 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Retro Fitness. app icon

    Retro Fitness.

    Retrofitness, LLC

    Track workouts and monitor progress

    Log workouts and track progress with detailed data entry. Access personalized training plans from fitness professionals. Monitor activity levels and receive motivational insights to stay consistent.

    ★ 4.72,218 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Florida’s First Coast YMCA app icon

    Florida’s First Coast YMCA

    YMCA of Florida's First Coast

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness facilities. Set activity goals and receive motivational insights.

    ★ 4.81,515 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. WeRise App app icon

    WeRise App

    Aflete Ltd

    Train, eat, and grow stronger together

    Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.

    ★ 4.72,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. YMCA of Greater Omaha app icon

    YMCA of Greater Omaha

    YMCA of Greater Omaha

    Track workouts and monitor progress

    Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness professionals.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. YMCA of Greater Hartford app icon

    YMCA of Greater Hartford

    YMCA OF METROPOLITAN HARTFORD, INC

    Track workouts and monitor progress

    Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness facilities or trainers.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Dumbbell & Barbell Workouts app icon

    Dumbbell & Barbell Workouts

    Axiom Mobile LLC

    Train with and track progress

    Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.

    ★ 4.8467 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.