Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Apps Like The Work App for iPhone and iPad
Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
The Work App screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Zenie: AI Journal & Self-Care
Zenie, Inc
Reflect and track your progress
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
pillowtalk - voice reflection
Pillowtalk Labs Inc
Journal, talk, get insights
Journal entries can be created by or text. AI provides insights and feedback to enhance self-awareness. Guided prompts help explore thoughts and emotions. Entries are stored privately without sharing options.
Blobs - Mental Health
RACHAELS LTD
Track mood, note triggers, improve awareness
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Subliminal Manifestation
iMobLife Inc.
Rewire your brain with affirmations
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.
Remi by Reflect
Reflect Technology Inc.
And release your thoughts
Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.
Social Anxiety Test
Inquiry Health LLC
Take a 24 question screening
Complete the 24 question Liebowitz Scale to assess risk. Track scores weekly to monitor changes over time. Identify fear, avoidance, and physical symptoms related to .
Mood Tracker - Daily Journal
Icy Coconut OU
Track , record thoughts, relieve stress
Track with a private to record emotions and reflect on thoughts. Receive questions for self-reflection and inspirational quotes. Set reminders to maintain consistent tracking.
Primed Mind: #1 Mindset App
Primed Mind USA, LLC
Focus on breath, track progress, release stress
Tracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.
Spectrum Meditation
Audiojoy Software Inc.
Practice mindfulness with guided sessions
Listen to guided meditations, sleep sounds, and mindfulness music. Set a timer to customize sessions. Access audio courses for practice. Track progress and maintain a daily mindfulness routine.
MindEar | Tinnitus Relief
Odio Tech Pty Ltd
Manage with sound therapy and CBT
Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .
Purpose: Wellbeing Journal
Titun LLC
Reflect your thoughts and track emotions
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
ideaShell: AI Voice Notes
RoundRedDot Inc.
Record thoughts, discuss ideas, create plans
Record to capture ideas anytime. Use AI to transcribe and organize thoughts. Discuss ideas with AI assistance. Convert into structured plans. Sync across devices for easy access.
Flataverse: Explore Flat Earth
Prime Softlab TOO
3D models and simulations
A fully interactive 3D model of the . Navigate the environment, examine different perspectives, and engage with simulations. Access alternative theories and thought experiments. View detailed explanations and historical context.
White Light Oracle
Oceanhouse Media, Inc.
Explore your inner and purpose
Access guided meditations and affirmations to promote inner peace and self-awareness. Explore sacred teachings and visualizations to deepen spiritual connection. Track personal insights and intentions for mindful growth and healing.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.