The Work App app icon

Apps Like The Work App for iPhone and iPad

Question thoughts and release stress

Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.

by Byron Katie International, Inc★ 4.398 ratingsHealth & Fitness$0.99Data updated 2026-11-04

The Work App screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Halo: Journal & Mood Tracker app icon

    Halo: Journal & Mood Tracker

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,170 ratingsLifestyleFreeData updated 2026-10-09
  2. EaseMe:Self Care Pet Cat app icon

    EaseMe:Self Care Pet Cat

    Seabuckthorn Ltd.

    Set goals, track progress, and stay consistent

    Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.

    ★ 4.7358 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TrueMeCalm: Daily Affirmations app icon

    TrueMeCalm: Daily Affirmations

    鼎 王

    Find and track your mood

    Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.

    ★ 4.8443 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bahamas Dining Rewards app icon

    Bahamas Dining Rewards

    Restaurant Services Ltd.

    Earn points with every purchase

    Track loyalty points earned at participating restaurants. View membership level and progress toward higher tiers. Find nearby locations and redeem based on accumulated points.

    ★ 4.7637 ratingsFood & DrinkFreeData updated 2026-09-09
  3. Soul AI — Therapy & Self-Care app icon

    Soul AI — Therapy & Self-Care

    Human singularity inc.

    Chat about strengths, traits, and growth areas

    Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.

    ★ 4.3110 ratingsLifestyleFreeData updated 2026-09-06
  4. SWEAT PGH New app icon

    SWEAT PGH New

    KMW Fitness LLC

    Track workouts and connect with trainers

    Schedule and attend group fitness classes in Yoga, Cycle, Barre, Power, and Dance. Track workout progress and set personal training goals. Receive real-time feedback during sessions and sync sessions with health apps.

    ★ 4.9124 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Refocus Now app icon

    Refocus Now

    REFOCUS APP LLC

    Practice guided meditations and therapeutic exercises

    Track emotional health with guided meditations, daily prayers, and affirmations. Journal entries to process thoughts and emotions. Access therapeutic exercises for grief, identity, relationships, and trauma. Set reminders for mindfulness practices.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  6. Mind Universe: Stress Relief app icon

    Mind Universe: Stress Relief

    Ho Ngoc Bao Tran

    Cope with through guided breathing

    Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Teen Hotlines app icon

    Teen Hotlines

    Rosen Publishing Group, INC

    Help lines for teens and more.

    The app lists hotlines, help lines, and websites organized by subject. These national organizations can refer teens to state and local services in their community.

    ★ 4.86 ratingsEducationFreeData updated 2026-09-18
  8. NovenaRD app icon

    NovenaRD

    Bil Kimes

    Pray, reflect, and meditate daily

    Pray the novena to the Virgin Mary Undoer of Knots with daily reflections, prayers, and devotional activities. Track progress through guided days, receive daily scripture readings, and access meditations based on Saint Irenaeus' teachings.

    ★ 3.84 ratingsLifestyle$0.99Data updated 2026-10-18
  9. Mindful Daily Affirmations app icon

    Mindful Daily Affirmations

    Intelligent Change LLC

    Practice to reframe thoughts

    Help users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.

    ★ 4.9114 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Rest: Sleep Sounds app icon

    Rest: Sleep Sounds

    ELEVATED CAPITAL INC.

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5408 ratingsHealth & FitnessFreeData updated 2026-09-17
  11. Guided Mind app icon

    Guided Mind

    AppSimple LLC

    Meditations for stress relief

    Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.

    ★ 4.6369 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Ultimate Self Realization app icon

    Ultimate Self Realization

    Dhiraj Shetty

    Learn spiritual teachings from Vedic texts

    Learn spiritual teachings from Vedic texts like Bhagavad Gita and Srimad Bhagavatam. Access a free e-course on - and spiritual growth. Read lessons, reflect on teachings, and apply wisdom to achieve inner peace and happiness.

    ★ 5.03 ratingsLifestyleFreeData updated 2026-09-21
  13. Beyond Affirmations app icon

    Beyond Affirmations

    Frederic Calendini

    Meditate to relieve pain and grow

    Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.

    ★ 4.8178 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Journal Private Mood Tracker app icon

    Journal Private Mood Tracker

    Gary Cox

    Track , thoughts, gain insights

    Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Finito: Stop Smoking app icon

    Finito: Stop Smoking

    Mindset Health Pty Ltd

    Quit with guided hypnosis

    Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.

    ★ 4.4501 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.