Remi by Reflect app icon - Health & Fitness app for iPhone

Remi by Reflect

And release your thoughts

Reflect Technology Inc.

5
(12 ratings)
Health & Fitness Free iOS 15.4+

Description

Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.

Remi is a sanctuary for your inner world. Whether you’re carrying work stress, family challenges, or something from years past, Remi gives you a calm space to process and let it out. Through a seven-question guided reflection, Remi listens, acknowledges, and gently leads you deeper. At the end of each session, you’ll receive a clear overview, gentle guidance, and affirmations you can carry with you. Designed to feel like a blend of journaling and meditation, Remi helps you: Release stress and mental clutter Gain clarity and perspective Feel a little lighter, calmer, and more present Explore new prompts whenever you’re ready Trust that your reflections remain private (everything you share is yours alone) There are no ads, no distractions. Just a simple, welcoming space to be at the center of your own attention. Disclaimer: This app is for informational and self-reflection purposes only and does not provide medical advice, diagnosis, or treatment. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have about a medical condition and before making any medical decisions. If you are in crisis or think you may have a medical emergency, call your local emergency number (in the U.S., dial 911 or 988 for the Suicide & Crisis Lifeline).

App information from Apple App Store. Remi by Reflect and related trademarks belong to Reflect Technology Inc..