The Work App app icon

Apps Like The Work App for iPhone and iPad

Question thoughts and release stress

Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.

by Byron Katie International, Inc★ 4.398 ratingsHealth & Fitness$0.99Data updated 2026-11-03

The Work App screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. My Daily Diary - Mood Journal app icon

    My Daily Diary - Mood Journal

    Hieu Tran Thanh

    Track moods and record thoughts

    Track moods and emotions with entries. Record thoughts and feelings in structured or free-form format. Save notes, memories, or reflections for future reference. Organize entries by date and view historical patterns. Set reminders for journaling.

    ★ 4.77,893 ratingsLifestyleFreeData updated 2026-09-06
  3. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Release, Heal & Transform app icon

    Release, Heal & Transform

    Frederic Calendini

    Meditate, breathe, and release fear

    Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.

    ★ 4.792 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. The Katie Grace Boutique App app icon

    The Katie Grace Boutique App

    Chrissie Wright

    Shop unique casual styles online

    Browse a curated selection of casual clothing and accessories in sizes S-3XL. Filter by style and occasion. Place orders and track shipments. View product details and sizes. Receive confirmation emails after purchases.

    ★ 4.9231 ratingsShoppingFreeData updated 2026-09-06
  3. Lose Weight Hypnosis app icon

    Lose Weight Hypnosis

    Surf City Apps LLC

    Subconscious thoughts for effortless weight loss.

    The app uses hypnosis to change a user's mindset for weight loss. Daily audio sessions aim to promote healthier eating habits and effortless weight management within weeks.

    ★ 4.31,571 ratingsHealth & FitnessFreeData updated 2026-10-05
  4. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Shadow Work App app icon

    Shadow Work App

    Mastering Change LLC

    Reflect thoughts, unlock creativity, shift perspectives, author

    Manage stress through guided breathing exercises and mindfulness prompts. Explore creative prompts to spark new ideas and projects. Reflect on daily experiences with journaling tools and mood tracking.

    ★ 4.429 ratingsLifestyleFreeData updated 2026-09-06
  6. Grief Works: Self Care & Love app icon

    Grief Works: Self Care & Love

    PSYT Ltd

    Track emotions and reflect on memories

    Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.

    ★ 4.7545 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. IAM Yoga Nidra™ app icon

    IAM Yoga Nidra™

    Kamini Desai

    Enter guided nidra sessions

    Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.

    ★ 4.995 ratingsHealth & Fitness$3.99Data updated 2026-11-02
  8. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9369 ratingsMedicalFreeData updated 2026-09-21
  9. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. HealTalk - Text Reading app icon

    HealTalk - Text Reading

    GREEN FUTURE NETWORK PTE. LTD.

    Find support and share your thoughts

    Connect with licensed therapists and counselors for mental health support. Schedule sessions, track mood changes, and access guided exercises. Receive 24/7 chat support and progress reports. Share thoughts securely and receive professional guidance.

    ★ 4.8550 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Best Psychology Facts app icon

    Best Psychology Facts

    Tung Dao Thanh

    Explore mind patterns and behaviors

    Explore psychological concepts and research to understand human behavior and thought patterns. Access studies and insights on decision-making, emotions, and cognitive processes. Track personal reflections and set goals for self-improvement.

    ★ 4.36 ratingsLifestyleFreeData updated 2026-09-06
  12. KAJI: Meditation & Healing app icon

    KAJI: Meditation & Healing

    KAJI, INC.

    Awaken through guided sessions

    Offer guided sessions, personalized soundscapes, and progressive self-awareness exercises. Track mood and progress over time. Access a library of curated audio content for relaxation and inner growth.

    ★ 4.922 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.