Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Showing 401–420 of 1,000 ranked alternatives.
Brahma Kumaris World Spiritual University
Positive peaceful state of mind awaits.
The app offers relaxing meditations and daily thoughts for a positive and peaceful state of mind. It helps users shift their mood towards optimism, openness, and calm, providing understanding for difficult situations.
Galta
Breathe slowly and clear your mind
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Mummi Apps LLC
Track mood, log symptoms, connect with support
Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.
Sebastian Chab
Think positively, improve self-esteem
Help users cultivate through daily affirmations, mood tracking, and guided exercises. Set personal goals and monitor progress over time. Access tips and motivational content to improve self-esteem and mindset.
Oceanhouse Media, Inc.
Manifest through daily messages
Receive daily messages to inspire mindfulness and self-care. Track progress toward health goals. Access guided thoughts and holistic tips for stress relief and emotional balance. Set reminders for self-reflection and mindful practices.
World Stop Stuttering Academy, Inc.
Practice speech and track progress
Practice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
Ibrahim Chiha
Record thoughts, track mood, save moments
Record thoughts, emotions, and experiences in a secure . Track mood changes and view statistics on mood trends and entry frequency. Filter data by week, month, or all time to analyze emotional patterns.
Maeum Sueop
Track thoughts and sleep patterns
Helps users manage stress and sleep issues with guided meditation, psychology content, ASMR, and tailored sleep music. Tracks thoughts and emotions to promote calmness.
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Hear Now Systems, Inc.
Stream guided tones and meditations
Offers guided sound sessions for relaxation and meditation. Users can select from various tone sequences and ambient sounds. Adjust volume and duration of sessions. Track progress and set reminders for daily practice.
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