Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Showing 421–440 of 1,000 ranked alternatives.
Pomellow
Log meals and track mood changes
Log meals and track emotions to support from eating disorders. Record moods and symptoms without calorie focus. Generate trigger reports to identify patterns and insights. Set reminders and receive guided prompts for consistent tracking.
MINDID LLC
Track mood, sleep, and stress daily
Track daily mood, thoughts, sleep, nutrition, stress, and more. Log moments of joy, affirmations, and thought-change wins. Receive personalized tips based on trends. Set reminders for daily check-ins to support well-being.
Moymer Negocios e Servicos em Tecnologia LTDA.
Get and track your mindset
Receive guided to improve mood, motivation, and self-awareness. Set personal goals and track progress over time. Access mood tracking tools and mindfulness exercises to manage stress and enhance self-compassion.
Dalton Technologies, Inc.
Reflect, track, and organize your thoughts
Offers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
PANDAS OF CARIBBEAN LIMITED
Train your mind with daily exercises
Improve memory, focus, and logical thinking with interactive exercises. Track progress over time. Set daily goals and receive feedback. Sync data across devices. Share achievements with friends.
ITMH Corp
Explore metaphors to uncover insights
Explore metaphorical designed by psychologists to uncover subconscious thoughts. Answer prompts to identify personal values and reduce anxiety. Reflect on insights to gain clarity and connect with true desires.
1000 Petals LLC
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Gurkan Catak
Read articles, ask questions, share thoughts
Read daily articles on personal development, , and life tips. Track reading history and shuffle articles for varied content. Engage in chat room discussions to ask questions, share thoughts, or connect with others.
Kaitlin Breeding
Track progress, eat smart, lift strong
Track nutrition, exercise, and daily goals with personalized guidance. Log meals, workouts, and activities. Set achievable targets and monitor progress over time. Sync data across devices and access coaching resources through a paid subscription.
TALK IT OUT MAKING THE WORLD SPIN BETTER LTD
Process thoughts, record ideas, and organize insights
Helps users process thoughts and emotions through guided conversations. Users can record audio sessions, set reminders, and track mood patterns. The provides prompts to explore subconscious thoughts and set personal goals based on reflections.
Zeniti Wellness LLP
Reflect on mortality anytime
MEMENTO helps users reflect on mortality through daily prompts and philosophy. Track progress with habit streaks and entries. Set reminders for daily reflections. Access curated quotes and guided meditations. Share insights with friends.
UAB RCS LT
Relaxation stress relief sleep mind training
The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Djenane Sami
Rewire with daily exercises
Track progress in focus, relationships, energy, and well-being through daily logs and visual reports. Complete guided exercises to replace temptation with motivation. Set personalized goals and receive structured support to build healthier .
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
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