Anxiety Solution & Relief
PSYT Ltd
Health & Fitness
*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to The Work App, ranked by relevance and user ratings.
BodyByBree
BodyByBree LLC
Health & Fitness
Transform Your Whole Self with the BodyByBree app. Align your thoughts with action. Improve your mental strength and emotional health.
Free
Feeling Great
Feeling Great Corporation
Health & Fitness
Discover the power of Feeling Great, an exhilarating app inspired by the groundbreaking work of world-renowned psychiatrist, Dr. David Burns.
Free
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#4 
Bold - Overcome Social Anxiety
Red Carpet Apps Inc
Health & FitnessBold is an app designed to help you overcome your social anxiety and build your confidence, to stop fearing and stop doing. What you'll get: - Daily Tasks - AI Practice Conversations - Helpful Resources Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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#5 
ACT Companion: Happiness Trap
Track progress and complete ACT exercises
BERRICK PSYCHOLOGY PTY LTD
Health & FitnessTrack and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Free -
#6 
Exhale App
Katara Enterprises LLC
Health & FitnessNo more waiting to Exhale! As Black Women, we navigate systems of oppression that take a toll on our minds, bodies, and souls. Releasing stress and returning to our breath is essential to healthier, more balanced lives. Exhale is your haven—a place of rest and rejuvenation.
Free -
#7 
The Breath SOURCE: Breathwork
The Breath Source LLC
Health & FitnessWelcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement.
Free -
#8 
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
Free -
#9 
MOTIVE: Daily Quotes
Value Makers Inc.
Health & FitnessWhether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motive has you covered.
Free -
#10 
Bestie AI: Vent, Heal, Love
ACORNAWARE PTE. LTD.
Health & FitnessBestie AI is your private emotional support squad—helping you navigate life, love, and mental wellness, 24/7. Feeling overwhelmed by stress? Confused by a complicated relationship? Or just need a safe space to vent at 3 AM? Bestie AI is more than a chatbot.
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#11 
Depression Test App
Test Apps Limited
Health & FitnessThe Beck Depression Inventory (BDI) Depression Test is a validated psychological assessment tool used worldwide by mental health professionals.
Free -
#12 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Free -
#13 
URAWARRIOR:Mental Wellness App
You Are A Warrior, LLC
Health & FitnessREADY, SET, GROW. Hey, Warrior. There’s no reason to face your struggles alone. We see you — you’re looking for something bigger.
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#14 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free -
#15 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free -
#16 
Labour the App
PPL Limited Liability Company
Health & FitnessLabour the App is a single app, that delivers tailored experiences and medically reviewed content for each phase: trying to conceive, pregnancy, and postpartum. Gender inclusive, designed to support both partners to share the effort and excitement of having a baby.
Free -
#17 
Calming Triggers: Therapy Tool
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Free -
#18 
Thinkladder - Self Awareness
Think Ladder Limited
Health & FitnessDiscover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do. Take daily steps toward feeling calmer, more resilient and self-aware. Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting...
Free -
#19 
Positivity with AJ
Universal Relaxation Ltd
Health & FitnessBe happy, be positive, be inspired. This Positivity app is your guide to a happy, healthy mindset and everyday positive thinking. Positivity is all about keeping the right thoughts at the top of your mind, so you can feel uplifted in tough moments.
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#20 
The Worry Work App
The Worry Work Group, LLC
Health & FitnessThe Worry Work App is a comprehensive app designed to help you navigate and manage your anxiety.
Free
App information from Apple App Store. The Work App and related trademarks belong to Byron Katie International, Inc.