Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Showing 241–260 of 1,000 ranked alternatives.
Inquiry Health LLC
Track mood changes and symptoms
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Got This, Inc.
Clear your mind, boost confidence, reduce stress
Users can select a personal issue or goal to focus on. The provides guided sessions to explore thoughts, memories, and fears.
Mogis Ahmad
Reflect and track progress
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
CACAO MOBILE SP Z O O
Relax with meditations and breath exercises
Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.
Anastasiya Klyuchko
Repeat to shape self-talk
Practice positive by setting reminders and tracking progress. Repeat self-compassionate phrases to reshape negative thoughts. Customize affirmation themes and set repetition intervals for consistent use.
Firebolt Online, LLC
Set goals and track progress
Receive motivational messages tailored to mood and goals. Set reminders for inspiration. Track progress toward personal objectives. Share quotes with friends. Access guided focus exercises and positive affirmations.
Hypnosis and Meditation for Success, LLC
Hypnosis sessions and track progress
Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.
Mind Soft Creative LLC
Meditate with guided sessions
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
BERRICK PSYCHOLOGY PTY LTD
Track progress and complete ACT exercises
Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
JoyScore Inc
Find joy through guided sessions
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
Psi Pi Group Limited
Develop positive thoughts for success.
The app focuses on developing positive thoughts while discouraging negative ones. It aims to help users achieve success through a shift in their mindset.
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Glenn Harrold Publishing Ltd
Connect with inner peace and joy.
The app guides users into deep relaxation using hypnosis techniques. It aims to help users connect with feelings of inner peace, joy, and happiness.
Grotek, Inc.
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.
Osho International Corp.
Reflect on the present moment
Explore cards designed to focus on present-moment awareness and inner clarity. Draw cards to reflect current mental states and transitions. Reflect on card meanings to gain insights into personal emotions and thoughts.
Xponent Limited
Thoughts and find clarity
Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.