Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Showing 261–280 of 1,000 ranked alternatives.
Dangling Pointers SIA
Track emotions and share your palette
Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.
Sandra Ingerman
Track and break negative patterns
Track negative and replace them with positive affirmations. Set daily goals for mindset shifts. Monitor progress through mood tracking and habit logs. Receive guided exercises to manage stress and improve emotional well-being.
Lumina Apps Co., Ltd.
Express thoughts privately and release emotions
Write and store private messages to express emotions like stress or sadness. Convert conversations into reflective entries automatically. Access entries anytime for self-reflection without sharing with others.
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Adit Gupta
Track moods and record entries
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.
INSULA SENSORIAL, UNIPESSOAL, LDA
Express thoughts, share insights, connect with others
Help users explore their personality through guided exercises and self-reflection prompts. Identify core traits and emotional patterns. Learn to communicate needs effectively. Build deeper connections by understanding oneself and others.
Villagetalk, LLC
Connect with others anonymously
Users can anonymously select villages to seek or offer support in areas like addiction, bullying, child abuse, domestic violence, education, health, insecurities, and money problems.
Team Penguin
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Persona Growth ltd
Test and track progress
Complete and assessments using scientifically validated . Receive personalized program recommendations based on AI analysis of test results. Access guided growth programs designed by accredited clinical psychologists.
Cogni App Servicos de Tecnologia Ltda
Record thoughts and track progress
Track emotions through quick recordings or text input. Log thought records for cognitive-behavioral practice. Access notes anytime across devices. Set reminders for daily entries. View mood patterns over time.
Health Mastery Institute, LLC
Manage your wellness journey with intention
Shanti's offers guided meditation sessions, spiritual teachings, and wellness exercises. Users can access courses on inner child healing, financial empowerment, and energy work.
Salus Tech, Inc
Track cravings and manage meals
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Creste LLC
Manifest daily goals and track progress
Change thoughts and outlook through guided meditations, affirmations, and daily inspiration. Track progress with mood logs and habit trackers. Access articles, videos, and community discussions about positive thinking and manifestation.
Ayoub El Omrani
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Aya Labs B.V.
Set intentions and affirm your goals
Set intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Zhengzhou Zhijian Intelligence Technology Co., Ltd.
Thoughts with affirmations and binaural beats
Help users negative thought patterns with neuroscience-based affirmations and binaural beats. Customize self-dialogue sessions. Track daily progress and set goals for mental growth. Listen to 5-minute guided sessions designed for busy lifestyles.
osama ahmed
Track mood, note thoughts, and set reminders
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
Ryan Schefske
Share thoughts, ask questions, stay
Share thoughts and seek anonymously. Post questions or stories without revealing identity. Receive feedback and opinions from the community. Interact through comments and replies. Protect privacy with end-to-end encryption.
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