EMDR Therapy app icon

Apps Like EMDR Therapy for iPhone and iPad

Process trauma with guided sessions

Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.

by Linsay Associates, LLC★ 2.612 ratingsMedical$9.99Data updated 2026-10-12

EMDR Therapy screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Speech Blubs: Language Therapy app icon

    Speech Blubs: Language Therapy

    Blub Blub Inc.

    Practice sounds, build vocabulary, speak clearly

    Teaches children to pronounce sounds and words through interactive games. Includes voice-controlled activities for practice. Offers customizable exercises for different age groups. Tracks progress with visual feedback.

    ★ 4.658,741 ratingsEducationFreeData updated 2026-11-02
  2. Talkspace: Virtual Therapy App app icon

    Talkspace: Virtual Therapy App

    Groop Internet Platform inc.

    Message therapists and track sessions

    Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.

    ★ 4.846,822 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Got This! app icon

    Got This!

    Got This, Inc.

    Clear your mind, boost confidence, reduce stress

    Users can select a personal issue or goal to focus on. The provides guided sessions to explore thoughts, memories, and fears.

    ★ 4.911 ratingsHealth & FitnessFreeData updated 2026-10-10
  2. EMDR app icon

    EMDR

    Bas Oppenheim

    Generate stimulations anytime, anywhere

    Customize bilateral stimulations with adjustable speed settings and auto-stop functionality. Select from various stimulation types and control intensity via a slider. Save and manage sessions locally or online.

    ★ 4.4162 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Quiet Mind app icon

    Quiet Mind

    Benjamin Clary

    Track sessions, set timers, assign Zen Levels

    Track meditation sessions with a timer that logs history, total minutes, and assigns Zen Levels.

    ★ 4.211 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Beginning: Sleep & Meditation app icon

    Beginning: Sleep & Meditation

    SYNCTUITION OUe

    Track progress, set goals, stay focused

    Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.

    ★ 4.618,205 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Teletherapy by Easy EMDR app icon

    Teletherapy by Easy EMDR

    Easy EMDR Inc.

    Deliver therapy sessions remotely

    Schedule and manage therapy sessions with HIPAA-compliant video calls. Customize treatment plans for individual clients. Track session notes and progress. Integrate practice management tools for scheduling and billing.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  7. AEMDRA app icon

    AEMDRA

    Jason Cosme

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. BeTuned app icon

    BeTuned

    BETUNED PTY LTD

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Sleep Restore app icon

    Sleep Restore

    trauma and pain management services pty ltd

    ★ 4.533 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. EMDR kit app icon

    EMDR kit

    SE Factory B.V.

    Control Wireless devices

    Control the Wireless device by adjusting lighttube intensity, pulsator settings, and headphone volume. Customize session preferences before or during therapy. Monitor device status and ensure proper setup for each client.

    ★ 3.733 ratingsMedicalFreeData updated 2026-09-11
  12. NOCD: OCD Therapy and Tools app icon

    NOCD: OCD Therapy and Tools

    NOCD INC

    Get matched with a licensed therapist

    Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.

    ★ 4.916,781 ratingsHealth & FitnessFreeData updated 2026-09-10
  13. Grow Therapy app icon

    Grow Therapy

    Grow Care, Inc.

    Book sessions, track progress, stay supported

    Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.

    ★ 4.811,103 ratingsHealth & FitnessFreeData updated 2026-10-31
  14. Harmony Self Hypnosis & Sleep app icon

    Harmony Self Hypnosis & Sleep

    Harmony Hypnosis Ltd

    Hypnotherapy sessions and guided relaxation

    Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

    ★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.