Your therapy. In your pocket. iCouch CBT. iCouch CBT puts the power of Cognitive Behavioral Therapy in your pocket! iCouch CBT makes it easy to keep .. Read more
Quirk is an open source thought diary for Cognitive Behavioral Therapy (CBT). It costs $5.99 a month. Cognitive Behavioral Therapy (CBT) is the "gold standard" of psychotherapy and is widely consider.. Read more
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and.. Read more
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and acti.. Read more
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. Wi.. Read more
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Learn the benefits of Cognitive Behavioral Therapy CBT and keep a mood journal and daily diary of your emotions and thou.. Read more
The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and truste.. Read more
Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face. Get your daily mental health tracker companion for mood .. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
Meet Woebot! Your coach for life’s ups and downs. In just a few minutes a day, Woebot can help you: - Think through situations with step-by-step guidance using proven therapeutic frameworks like Cogn.. Read more
Meet your new self-care friend. Youper helps you feel more motivated, calm, and positive with quick self-care exercises that feel like talking to a caring friend. THE BEST SELF-CARE APP Struggling .. Read more