PTSD Coach app icon

Apps Like PTSD Coach for iPhone and iPad

Assess symptoms and track progress

Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

by US Department of Veterans Affairs (VA)★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08

PTSD Coach screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Manifest AI: Bye Broke Brain app icon

    Manifest AI: Bye Broke Brain

    VIRGIN MEDIA LLC

    Create soundtracks, frequencies, and affirmations

    Create personalized affirmations based on user-selected categories like family, love, and career. Generate customized soundtracks and frequencies to boost motivation. Set goals and receive daily affirmations to support progress toward achieving them.

    ★ 4.1115 ratingsLifestyleFreeData updated 2026-09-06
  2. Cadre app icon

    Cadre

    Cadre LLC

    Share mental health insights and connect

    Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.

    ★ 5.087 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BPD Tracker app icon

    BPD Tracker

    Clarity Digital Therapeutics Inc

    Track moods, set goals, and stay grounded

    Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.

    ★ 4.245 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. NMConnect app icon

    NMConnect

    ProtoCall Services, Inc.

    Call counselors anytime, anywhere

    Access mental health support by calling or texting counselors and peer supporters. Look up crisis resources and information anytime. Use the self-guided recovery program for addiction support. Find local help and connect with services through the .

    ★ 4.660 ratingsHealth & FitnessFreeData updated 2026-09-24
  5. Relax with A. Johnson app icon

    Relax with A. Johnson

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.

    ★ 4.031 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. MindHelp app icon

    MindHelp

    Pacsquare Technologies

    Track mood, connect to care, and manage

    Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

    ★ 4.816 ratingsMedicalFreeData updated 2026-09-06
  7. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-26
  8. BeCare MS: Multiple Sclerosis app icon

    BeCare MS: Multiple Sclerosis

    BeCare Link LLC

    Monitor symptoms and track progress

    Monitor MS symptoms through game-like activities that track subtle changes in clinical status. Record patient-reported symptoms and objective data. Sync results with healthcare providers for informed care decisions.

    ★ 4.7103 ratingsMedicalFreeData updated 2026-10-13
  9. OncoPower app icon

    OncoPower

    Witty Health Inc

    Share care plans and track wellness progress

    Access educational resources on cancer care and treatment. Connect with support groups and healthcare professionals. Track wellness activities and set personal health goals. Receive personalized recommendations using AI.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-18
  10. Stateshift: Overcome Anxiety app icon

    Stateshift: Overcome Anxiety

    Stateshift LLC

    Track , practice calming exercises, set goals

    Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Positivity with AJ app icon

    Positivity with AJ

    Universal Relaxation Ltd

    Meditate, reflect, stay positive

    Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.

    ★ 4.331 ratingsHealth & Fitness$2.99Data updated 2026-10-21
  12. HAE & Me app icon

    HAE & Me

    Pharming Healthcare, inc.

    Track symptoms and share updates with

    Track symptoms and medication use with an interactive journal. Share journal data with doctors and emergency staff. Access educational materials and motivational resources. Learn about HAE management and share information with healthcare providers.

    ★ 4.882 ratingsHealth & FitnessFreeData updated 2026-09-22
  13. Menovation: Women Fitness 40+ app icon

    Menovation: Women Fitness 40+

    MUSCLES AND MENOPAUSE, LLC

    Track symptoms, manage energy, and sleep better

    Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.

    ★ 5.086 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. RA Monitor app icon

    RA Monitor

    RPM Healthcare, LLC

    Track symptoms and access support

    Track RA symptoms, triggers, and functional impact with daily logs and progress charts. Share reports with specialists or family. Access support from specialists or an anonymous community. View easy-to-read summaries and export data for review.

    ★ 4.392 ratingsMedicalFreeData updated 2026-09-13
  15. Willo at UC San Diego app icon

    Willo at UC San Diego

    University of California San Diego Medical Center

    Track mood, set goals, and manage time

    Track mood and stress levels with daily prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Discover campus wellness events and mental health resources.

    ★ 4.118 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. QUOX: Personalized Life Coach app icon

    QUOX: Personalized Life Coach

    Ataberk Turan

    Receive daily quotes tailored to your mood

    Generate motivational quotes based on mood, goals, and preferences. Customize quote themes and receive daily prompts. Share quotes via social media or email. Set reminders for daily inspiration. Track progress with mood logs and goal achievements.

    ★ 4.568 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. AndHealth: Whole-Person Care app icon

    AndHealth: Whole-Person Care

    A N D Health LLC

    Track symptoms, book appointments, and manage treatments

    Track symptoms and medication adherence for migraine, Crohn’s Disease, Psoriasis, Psoriatic Arthritis, Rheumatoid Arthritis, and Ulcerative Colitis. Set reminders, log daily health metrics, and receive personalized insights from a team.

    ★ 5.014 ratingsMedicalFreeData updated 2026-09-06
  18. Calm Kids: Mindfulness & Yoga app icon

    Calm Kids: Mindfulness & Yoga

    MISSING CORNER COMPANY LIMITED

    Teach kids to breathe and relax

    Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.

    ★ 4.672 ratingsHealth & FitnessFreeData updated 2026-10-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.