PTSD Coach app icon

Apps Like PTSD Coach for iPhone and iPad

Assess symptoms and track progress

Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

by US Department of Veterans Affairs (VA)★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08

PTSD Coach screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Jiguar app icon

    Jiguar

    Jiguar Inc

    Track progress, connect caregivers, access therapy

    Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.

    ★ 4.8318 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6672 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. ReGrow app icon

    ReGrow

    MingMing Liu

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Koa Care 360 by Koa Health app icon

    Koa Care 360 by Koa Health

    KOA HEALTH DIGITAL SOLUTIONS SLU

    Access mental resources on-demand

    Access mental resources for stress, anxiety, and sleep issues. Track mood and symptoms. Set reminders for self-. Connect with licensed professionals. View progress over time. Share insights with healthcare providers.

    ★ 4.8535 ratingsHealth & FitnessFreeData updated 2026-09-20
  5. Elomia: Mental Health AI Chat app icon

    Elomia: Mental Health AI Chat

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,140 ratingsHealth & FitnessFreeData updated 2026-11-10
  6. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  8. Recovery Record for Clinicians app icon

    Recovery Record for Clinicians

    Recovery Record, Inc

    Eating disorder treatment data tools.

    The app provides eating disorder treatment professionals with patient data and tools for intervention. It links the clinician app with the patient's self-monitoring app for a complete clinical picture and data-driven decisions.

    ★ 4.9719 ratingsMedicalFreeData updated 2026-10-15
  9. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Allurion app icon

    Allurion

    Allurion Technologies, Inc.

    Track weight, steps, and sleep

    Track weight, steps, sleep, and exercise using the Connected Scale and Health Tracker. Share data with healthcare providers, message clinics, and request support. Participate in video Telehealth calls. Access articles to support weight loss goals.

    ★ 4.9775 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Wave Health: Symptom Tracker app icon

    Wave Health: Symptom Tracker

    Treatment Technologies & Insights, LLC

    Track symptoms, meds, and daily activities

    Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.

    ★ 4.3271 ratingsHealth & FitnessFreeData updated 2026-09-20
  12. OCD Test app icon

    OCD Test

    Inquiry Health LLC

    Track obsessions and manage compulsions

    Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.

    ★ 4.7331 ratingsMedicalFreeData updated 2026-09-15
  13. Inti: Spicy Audio Stories app icon

    Inti: Spicy Audio Stories

    SITRO, TOV

    Explore relaxation and emotional balance

    A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.

    ★ 4.4951 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Sip and Om Meditation app icon

    Sip and Om Meditation

    sip and om LLC

    Meditate, breathe, and relax

    Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.