Apps Like PTSD Coach for iPhone and iPad
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
PTSD Coach screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
NALCHBP Telehealth
National Association of Letter Carriers
Chat with doctors anytime, anywhere
Schedule virtual consultations with licensed doctors for urgent care. Discuss symptoms, receive diagnoses, and get prescribed medications. Obtain sick slips for school or work.
SPARK - 2 Minute Starter
Andres Moreno Rubio
Start tasks with 2- commits
Set 2- timers to start tasks. Track progress with visual cues. Receive positive feedback after each session. Sync across devices. Manage task lists and view completion history.
DBT Coach
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Health & Her App
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Reflection: AI Journal & Coach
Journal Better Inc.
Write, reflect, grow with AI
Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.
Bipolar Disorder Test
Inquiry Health LLC
Track mood changes and symptoms
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.
Halo: Journal & Mood Tracker
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Mindbloom
Mindbloom, Incorporated
Find guided psychedelic sessions
Access guided psychedelic therapy sessions led by licensed professionals. Track progress through mood assessments and journaling. Receive personalized treatment plans from psychiatrists.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.