Restwise app icon

Apps Like Restwise for iPhone and iPad

Quantify exercise recovery state simply.

The app quantifies an athlete's exercise recovery state. It tracks 12 inputs and calculates a recovery score.

by Silicon Valley Exercise Analytics Inc.★ 2.56 ratingsHealth & FitnessFreeData updated 2026-09-14

Restwise screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. TrainHeroic: Strength Training app icon

    TrainHeroic: Strength Training

    Train Heroic, LLC

    Track workouts and plan fitness routines

    Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.

    ★ 4.31,829 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Airrosti app icon

    Airrosti

    Airrosti Rehab Centers, LLC

    Get diagnosed, plan recovery, track progress

    Schedule virtual consultations with certified providers to discuss musculoskeletal conditions. Receive personalized recovery plans with exercises and guidelines. Track progress through guided sessions and educational resources.

    ★ 4.52,219 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Concussion Coach app icon

    Concussion Coach

    US Department of Veterans Affairs (VA)

    Track symptoms and set recovery goals

    Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Elite Breathing app icon

    Elite Breathing

    Elite Breathing Ltd.

    Assess , get personalized protocols

    Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Caliber: Strength Training app icon

    Caliber: Strength Training

    Caliber Fitness, Inc.

    Train, track, and build

    Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.

    ★ 4.85,956 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. 12 Steps Guide app icon

    12 Steps Guide

    Tushar Bhagat

    Play recovery audio and access study materials

    Access recovery audio content including AA meetings, Big Book studies, and speaker recordings. Play tapes directly through an integrated audio player. Listen to meditation bells and spiritual readings.

    ★ 4.83,273 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Bevel: AI Health Coach app icon

    Bevel: AI Health Coach

    Starlight Tech LLC

    Track sleep, stress, and strength progress

    Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.

    ★ 4.815,804 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. FivePointFive: Breathwork app icon

    FivePointFive: Breathwork

    FivePointFive Movement Limited

    Breathe coached sessions for performance

    Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.

    ★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Catapult One: Sports Training app icon

    Catapult One: Sports Training

    CATAPULT SPORTS EMEA LIMITED

    Track athlete performance with GPS data

    Track athlete performance with GPS data and real-time insights. Access plans and analyze workload metrics. Monitor recovery and injury risk. Share data with coaches and teams. Sync with wearable devices for accurate movement tracking.

    ★ 4.5507 ratingsSportsFreeData updated 2026-09-15
  7. Lefun Health app icon

    Lefun Health

    Shenzhen TJD Information Technology Co. LTD

    Track steps, sleep, and exercise

    Track steps, sleep, exercise, water intake, and breathing training. Set goals for each category. View progress charts and receive reminders. Sync data across devices and access advanced insights.

    ★ 4.18,656 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Daily Bread | AA Speakers app icon

    Daily Bread | AA Speakers

    Kepler47 Software Inc.

    Listen to AA recovery stories

    Listen to 5-minute audio sessions from Alcoholics Anonymous members. Read inspirational messages and pause for reflections. Track progress and access recovery insights from community members.

    ★ 4.72,027 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Morpheus Training app icon

    Morpheus Training

    Morpheus Labs INC

    Track HRV, monitor recovery, personalize zones

    Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.

    ★ 4.9494 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Twenty-Four Hours a Day app icon

    Twenty-Four Hours a Day

    Stanton Publication Services Inc

    Read daily reflections and prayers for recovery

    Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.

    ★ 4.928,749 ratingsBook$7.99Data updated 2026-10-28
  11. Death Clock: The Life Lab app icon

    Death Clock: The Life Lab

    Most Days Inc

    Analyze bloodwork, optimize

    Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.

    ★ 4.817,543 ratingsHealth & FitnessFreeData updated 2026-10-18
  12. POWER+FLOW: On Demand app icon

    POWER+FLOW: On Demand

    POWERFLOW

    Take cycle and recovery classes

    Access cycle, train, and recovery classes led by certified coaches. Track progress with workout logs and performance metrics. Subscribe to for exclusive content. Manage subscriptions and payments directly within the .

    ★ 4.748 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Eclipse Yourself: Health Watch app icon

    Eclipse Yourself: Health Watch

    TANTSISSA HOLDINGS PTY LTD

    Track activity, recovery, and readiness

    Track activity, recovery, and readiness metrics. View real-time insights and balance summaries. Set goals and receive personalized feedback. Sync with Apple for accurate data. Monitor heart rate and sleep patterns.

    ★ 4.5569 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Sway Medical app icon

    Sway Medical

    Sway Medical, Inc.

    Assess stability and reaction time objectively.

    The app uses a mobile device's motion sensors to assess stability and reaction time. It helps healthcare professionals objectively assess fall risk, track injury recovery, and detect instability.

    ★ 1.9367 ratingsMedicalFreeData updated 2026-10-28
  15. Sober Living app icon

    Sober Living

    HEALTHBOOK LLC

    Track recovery progress and share updates

    Track sobriety streaks and receive anniversary coins. Set and monitor daily goals and milestones. Ask AI for guidance. Connect with real sponsors and accountability partners. Log recovery progress and share updates.

    ★ 4.8727 ratingsLifestyleFreeData updated 2026-09-22
  16. Track My Steps - Pedometer app icon

    Track My Steps - Pedometer

    Zen Labs LLC (CA)

    And monitor activity

    Tracks automatically and accurately throughout the day. Set and adjust daily step goals. Calculates calories burned based on user profile. Integrates with health apps. Displays step count and progress on a modern dashboard.

    ★ 4.611,356 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.