Restwise app icon

Apps Like Restwise for iPhone and iPad

Quantify exercise recovery state simply.

The app quantifies an athlete's exercise recovery state. It tracks 12 inputs and calculates a recovery score.

by Silicon Valley Exercise Analytics Inc.★ 2.56 ratingsHealth & FitnessFreeData updated 2026-09-14

Restwise screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Reps: AI Fitness Coach app icon

    Reps: AI Fitness Coach

    Siddharth Natamai

    Track recovery, adjust workouts, stay informed

    Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.

    ★ 3.45 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calorie Deficit Calculator app icon

    Calorie Deficit Calculator

    Starry Web Ltd

    Track food, water, and exercise

    Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.

    ★ 4.73,962 ratingsHealth & FitnessFreeData updated 2026-10-02
  1. myrecovery app icon

    myrecovery

    HEALTHCARE OUTCOMES PERFORMANCE COMPANY LIMITED

    Track progress, manage exercises, receive guidance

    Watch short instructional videos about treatment stages. Track progress with guided exercises and reminders. Receive updates from care teams. Set and monitor recovery goals. Access educational resources and progress reports.

    ★ 4.62,502 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Apnea Trainer: Freedive app icon

    Apnea Trainer: Freedive

    Jan Luther

    Train breath-holding for longer dives.

    The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.

    ★ 4.81,590 ratingsSportsFreeData updated 2026-09-16
  3. V.O2: Running Coach app icon

    V.O2: Running Coach

    The Run SMART Project, LLC

    Train with personalized plans

    Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.

    ★ 4.96,125 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Gatorade Gx: Sports Science app icon

    Gatorade Gx: Sports Science

    The Gatorade Company

    Create custom nutrition and training plans

    Create personalized nutrition and training programs based on user data and goals. Track progress through structured workouts and recovery advice. Receive hydration and performance recommendations tailored to specific or training focuses.

    ★ 4.61,061 ratingsHealth & FitnessFreeData updated 2026-09-29
  5. Back Doctor | Pain Relief app icon

    Back Doctor | Pain Relief

    Robert Watkins

    Exercise with HD video tutorials and track

    Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

    ★ 4.873 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Top Challenger Workout & Train app icon

    Top Challenger Workout & Train

    Top Challenger, Inc.

    Track workouts, runs, and sports sessions

    Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and recovery time. Create personalized plans based on fitness level and equipment. Sync data across devices and view detailed performance analytics.

    ★ 4.970 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Perfect Workout - Your Trainer app icon

    Perfect Workout - Your Trainer

    Kids Up Viet Nam Technology Joint Stock Company

    With animated exercises anytime

    Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.

    ★ 4.81,113 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. GOLFFOREVER app icon

    GOLFFOREVER

    Back Story, LLC

    Train for longer rounds and stronger swings

    Golf fitness program offers personalized flexibility, strength, and balance exercises. Track progress with daily workouts and goal setting. Sync with wearable devices to monitor performance and recovery.

    ★ 4.96,848 ratingsHealth & FitnessFreeData updated 2026-10-20
  9. Onform: Video Analysis App app icon

    Onform: Video Analysis App

    OnForm, Inc.

    Record feedback and communicate with athletes

    Share clips with athletes via text or file upload. Add voice-over feedback and annotations. Send group or individual messages. Schedule and manage coaching sessions. Track athlete progress through shared videos. Export and share feedback directly.

    ★ 4.88,630 ratingsSportsFreeData updated 2026-09-21
  10. Postpartum Journey app icon

    Postpartum Journey

    Onrival LLC

    Track recovery, sleep, and nutrition

    Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.

    ★ 4.793 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sober Peer app icon

    Sober Peer

    Sober Peer LLC

    Track recovery progress with AI

    Tracks recovery progress with AI-generated scores and outcome predictions. Prescribes personalized treatment protocols. Suggests therapeutic activities. Provides decision support for healthcare providers.

    ★ 4.625 ratingsMedicalFreeData updated 2026-09-19
  12. Everfit - Train smart app icon

    Everfit - Train smart

    Everfit Technologies Inc.

    Track workouts, manage clients, streamline coaching

    Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.

    ★ 4.72,692 ratingsHealth & FitnessFreeData updated 2026-09-16
  13. STATSports app icon

    STATSports

    STATSports Group Limited

    Train with Premier League drills

    Access training regimes and insights from Premier League athletes. View weekly football drills and techniques. Watch on-demand content anytime, anywhere. Learn recovery methods to improve performance. Track progress with detailed training sessions.

    ★ 4.7122 ratingsSportsFreeData updated 2026-09-06
  14. Cut Seven app icon

    Cut Seven

    Cut7 LLC

    Train with HIIT workouts and strength training

    Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.

    ★ 5.0326 ratingsHealth & FitnessFreeData updated 2026-09-21
  15. Fix Track app icon

    Fix Track

    Mohanad Tahhan

    Progress, manage therapy, stay informed

    Recovery progress with visual charts and summaries. View and complete daily exercise tasks with reminders. Communicate securely with therapists. Set and monitor therapy goals. Log symptoms and milestones.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  16. Navy SEAL Training & Exercises app icon

    Navy SEAL Training & Exercises

    Shred Apps, LLC

    Train with and routines

    Access military-style workouts designed by a former . Perform strength, endurance, and conditioning . Track progress with built-in plans. Sync with fitness devices for real-time data. Receive expert guidance on proper form and technique.

    ★ 4.96,182 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.