Restwise app icon

Apps Like Restwise for iPhone and iPad

Quantify exercise recovery state simply.

The app quantifies an athlete's exercise recovery state. It tracks 12 inputs and calculates a recovery score.

by Silicon Valley Exercise Analytics Inc.★ 2.56 ratingsHealth & FitnessFreeData updated 2026-09-14

Restwise screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. WHOOP app icon

    WHOOP

    Whoop Incorporated

    Track sleep, strain, and recovery data

    Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

    ★ 4.891,137 ratingsHealth & FitnessFreeData updated 2026-10-28
  2. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8282,625 ratingsHealth & FitnessFreeData updated 2026-10-26
  3. HRV4Training app icon

    HRV4Training

    A.S.M.A. B.V.

    Quantify stress, balance training, improve performance.

    The app provides heart rate variability insights to help users quantify stress and balance training. It offers long-term trends, correlations, and training load analysis for performance optimization.

    ★ 3.6290 ratingsHealth & Fitness$9.99Data updated 2026-10-28
  1. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Planfit AI Gym Workout Planner app icon

    Planfit AI Gym Workout Planner

    Planfit Inc.

    Create workouts tailored to your goals

    Create personalized plans based on fitness goals and preferences. View detailed equipment guides and track progress with a log. Join a fitness community for support. Access real-time coaching with countdowns and guides.

    ★ 4.88,150 ratingsHealth & FitnessFreeData updated 2026-09-25
  3. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Zepp app icon

    Zepp

    Zepp Inc.

    Track training, health, and recovery data

    Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.

    ★ 4.680,861 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Garmin Clipboard™ app icon

    Garmin Clipboard™

    Garmin International

    Send workouts to athlete watches

    Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.

    ★ 4.8869 ratingsHealth & FitnessFreeData updated 2026-09-22
  6. Therabody app icon

    Therabody

    Therabody, Inc.

    Track progress with personalized recovery plans

    Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.

    ★ 4.77,663 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Reboot - Overcome Porn app icon

    Reboot - Overcome Porn

    George Moussa

    Reset your brain's default response

    Assesses pornography addiction level through initial questionnaire. Tracks daily usage patterns and provides personalized recovery plans. Offers mindfulness exercises and cognitive behavioral techniques.

    ★ 4.73,213 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Freeletics: Workouts & Fitness app icon

    Freeletics: Workouts & Fitness

    Freeletics GmbH

    Work out anytime with HIIT

    Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.

    ★ 4.622,249 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Neurable app icon

    Neurable

    Neurable, Inc.

    Track brain activity and insights

    Track Mental Recovery score for daily readiness. Monitor cognitive performance metrics. Analyze brain activity data to enhance focus and mental resilience. Set goals for cognitive improvement.

    ★ 4.990 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. GOWOD – Mobility & Stretching app icon

    GOWOD – Mobility & Stretching

    Mobility First Group

    Test and track progress

    Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.

    ★ 4.83,343 ratingsHealth & FitnessFreeData updated 2026-09-12
  11. Map My Fitness Workout Tracker app icon

    Map My Fitness Workout Tracker

    Outside Television Inc

    Track all activities every day.

    The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.

    ★ 4.877,611 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  14. Body Battery: Energy Tracker app icon

    Body Battery: Energy Tracker

    The Magic Factory LLC (U.S)

    Know your daily level

    Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.

    ★ 4.231 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Athlytic: Fitness & Recovery app icon

    Athlytic: Fitness & Recovery

    MyndArc, LLC

    Track recovery with heart rate data

    Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.

    ★ 4.811,179 ratingsHealth & FitnessFreeData updated 2026-10-28
  16. Arm Care app icon

    Arm Care

    Fitworks, Inc

    Track strength and recovery data

    Track arm strength, fatigue, and recovery data using the ArmCare Strength Sensor. Analyze performance metrics to customize training routines. Monitor progress over time and adjust workouts based on real-time feedback.

    ★ 4.92,991 ratingsSportsFreeData updated 2026-09-20
  17. Motra (formerly Train Fitness) app icon

    Motra (formerly Train Fitness)

    Train Fitness Inc.

    Track reps with Apple Watch motion

    Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

    ★ 4.72,834 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.